SmithBuilt Fitness Inc.
“I have never been a gym person, or a workout person. However, in 2021, I received a medical diagnosis that required an extensive surgery. A friend of mine recommended that I hire a personal trainer to work on my core strength to help with my recovery from surgery. I did some research and selected Jessica Smith, with SmithBuilt Fitness. She customized my workouts for me. She made them challenging, but not so challenging that I wanted to quit. She tolerated my snarky sense of humor and gives it right back to me. My surgery had an average recovery time of 6 weeks. I was out and about after one week and returned to work 3 weeks after surgery. 3 years later, I still see her 3 times a week. She has helped me make working out a regular part of my life and I'm much healthier because of that.”
