Ayama Yoga & Healing Arts Center
“My mind and body are so happy to be back! Such a special place and Mano is still as good as I remember. Thank you for being so welcoming.”
Yoga near North Miami Beach picked by BestProsInTown
“My mind and body are so happy to be back! Such a special place and Mano is still as good as I remember. Thank you for being so welcoming.”
“I’d like to give YMM the highest and hottest rating imaginable! I have a daily Bikram practice out on the West coast, and I needed to find a “home studio” near Sunny Isles here in Miami. And I have to say, I discovered a true gem, a real treasure here at Yogamakesme. Point number one: I must have it hot. My biggest pet peeve are corporate-style, lukewarm-heated so-called “yoga” places that tease you, but skim over the surface… well, my mind was blown away here after the first three classes. The studio is polished and clean - but anything but “corporate”, it has a true feeling of community and authenticity that cannot be “faked”. The beautiful owner is present, interacts with the customers and takes the classes herself. Now, the level of expertise of the instructors was humbling! 1.) 75 minute Bikram with Anna Zakirova - her voice, dialogue, guidance and Presence - as well as the heat and conditions in the room - were just perfect. I can feel her true dedication and deep knowledge to the Bikram practice that go far, far beyond any “surface level” and brought me one of the best class experiences ever, on my first day. 2.) 💎Hot Sculpt/Pilates with Gracie Delarosa - my second class here had me using Thera-band, light weights and actually dancing out some very fundamental sculpt exercises and sweating the way you should be in a heated class. I 100% loved it: I felt Zumba vibes and was dancing it out during a hot sculpt class, which really helps to get the hard work IN!!!! 3.) Power Within Flow with Dr Anna Julia Hagen - I almost skipped this class because it is described as “not heated”…. But the heat truly came from WITHIN, and the hot room factor felt absolutely perfect for me for this brilliantly taught class. A mix of Ashtanga and fundamental power flow with a rebellious “wink” that gave me some very intense burn and sculpt and inward work. Absolutely delectable teaching. Highest recommendation you all try it - - even those pros who only take the hottest classes. You won’t be sorry that you experienced this class by Dr Anna Julia!
Overall studio rating: 11/10. I am looking forward to getting my best summer body ever here :-)) I like to mix and pair up the 75-90 minute Bikrams with sculpt and Ashtanga/power flow type classes to really get the cardio / endurance, muscle strength, systemic detoxification and body contour definition.”
“Miami Life Center is an incredible, authentic yoga studio that I highly recommend to anyone looking to practice yoga in Miami. The community is very welcoming. The teachers are all phenomenal and I love the variety of classes and workshop MLC offers. Some of my favorite classes are Rocket with Paige, Mysore with Joseph, Vinyasa Wind down with Shannon, Friendly Ashtanga with Silvana, and Yin with Te, however all of the offerings are wonderful!”