About Yoga 1
Reviews for Yoga 1
Write a reviewHours
Monday: 8 AM - 8:30 PM
Tuesday: 6 AM - 8:30 PM
Wednesday: 7 AM - 9 PM
Thursday: 6 AM - 8:30 PM
Friday: 7 AM - 7 PM
Saturday: 8 AM - 2 PM
Sunday: 8 AM - 1 PM
Tips
classes offered: yoga 1:1 sessions available offers online classes accepts credit cards good for kids private lot parking wheelchair accessible offers military discount


I was visiting my mom from out of town and found it supereasy to book a class. They are very supportive if you're not into booking online, as you can walk in and pay in person too. I brought my out-of-shape mom to her first beginner class. We were late, but the teacher up front was nothing but kind. In class, Mari was so supportive and helpful, and my mom really enjoyed the class. I also found it stimulating as an intermediate practitioner.
The next morning I did heated vinyin with Leslie. I had some trouble remembering the sequence, so when we started looping it on our own, I was lost. But she kindly helped me find my place and also made sure I always had a towel,...read full review
Love this studio! The teachers are fantastic—each class feels both challenging and restorative. They offer a great mix of hot and non-hot sessions, and the hot classes end with a cold lavender towel, which is absolute heaven. The space is always clean, with nice showers and bathrooms, and the little shop up front is adorable. Easily my favorite place to practice yoga!
Yoga 1 is such a wonderful place! The studio is super clean and well taken care of, which makes it so comfortable to practice in. The instructors are all awesome—each one brings their own style and energy, so every class feels unique. I’ve tried different classes here, and they’ve all been great in their own way, so I’d definitely recommend trying them all.
What really stands out is the atmosphere—it feels like a family and a real community, where everyone is welcoming and supportive. I always leave feeling better than when I walked in. I’ve already recommended Yoga 1 to my friends, and I’ll keep spreading the word.