Inner Balance Mind Body Studio

Pilates, Yoga, Barre Classes

12579 Biscayne Blvd, North Miami, FL 33181

About Inner Balance Mind Body Studio

Established in 2011, Inner Balance Studio has been North Miami's premiere fitness studio for over a decade. Specializing in Barre, Pilates, and Yoga, the studio offers a welcoming environment for both seasoned practitioners and those new to exercise. Instructors are professional and inspiring, leading fun and effective classes. The studio also hosts monthly workshops, trainings, and events. Members praise the friendly and knowledgeable staff, welcoming atmosphere, and variety of classes geared towards all levels and age groups. Reviewers highly recommend Inner Balance for a boost in outlook and energy, citing its incredible overall energy and challenging yet supportive environment.

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Reviews for Inner Balance Mind Body Studio

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  • May 2024

    My favorite workout space of all time! The instructors are professional and inspiring, the classes are fun and effective. In addition to the staff, the people that attend classes are cheerful and friendly, with smiles and compliments all around. I highly recommend this neighborhood workout center for a lift in your outlook and a spring in your step!

  • May 2024

    I love love Inner Balance. Been a member for over two years, and I daily look forward to my classes. The owner, Nell, the manager, Rosie, and all the other teachers are super friendly, caring, and knowledgeable. The classes are geared towards all levels and age groups. I’ve had multiple surgeries and injuries over the years, and the Iyengar yoga and bar classes have helped me with building strength and flexibility. Highly recommend!!!

  • Apr 2024

    This is by far the best exercise studio that I’ve ever attended. The teachers are wonderful, the classes are challenging, and the overall energy is incredible. I highly recommend it.

Hours

Monday: 8AM - 7:30PM
Tuesday: 8AM - 8:30PM
Wednesday: 8AM - 8:30PM
Thursday: 8AM - 7:30PM
Friday: 8AM - 1:30PM
Saturday: 9 - 11:30AM
Sunday: 9 - 11:30AM

Tips

1:1 sessions available accepts credit cards good for kids private lot parking gender-neutral restrooms women-owned bike parking