8AM - 12:30PM
8192 W State Rd 84, Davie7AM - 12:30PM
5173 S University Dr, Davie“Dear Cassy,
There are instructors… and then there are those rare individuals who quietly transform lives without ever asking for recognition.
Cassy is one of those rare souls.
I have had the privilege of knowing her for years, and what has always set her apart is not simply her knowledge, but the depth of her intention. She does not just teach Pilates, Ultimate, or spinning ~ she lives it, breathes it, and transmits it with heart and soul in every single class.
When Cassy stands in front of a room, her purpose is crystal clear. She is not there to pass time, nor simply to lead movements. She sees every individual. She guides, corrects, and directs with precision and care, ensuring that each of us progresses ~ not just physically, but mentally. In her class, you are never invisible.
Whether it is Pilates, Ultimate, or spinning, with her it is never just about losing weight or chasing an external ideal. It is about alignment ~ of mind, body, and awareness. It is about discipline, presence, and growth. And that distinction makes all the difference.
As a psychologist, I deeply appreciate something many may not immediately recognize ~ her remarkable ability to read a room. She intuitively understands people at different stages of life, with different energies and emotional states, and somehow brings everyone into focus. We often walk into class carrying the noise of life ~ distractions, worries, unfinished thoughts ~ and within minutes, she gently but firmly brings us back to ourselves. You are either present… or you are not. And that standard is something I profoundly respect.
Her success of over the years is no coincidence. It is built on authenticity, consistency, and a genuine love for what she does. She teaches not for the sake of income, but from a place of purpose ~ and that is something you can feel the moment you step into her class.
But beyond all of that, she has created something even more special ~ a happy, warm, and friendly environment where everyone feels welcome. There is a spirit in her classes that makes us feel less like strangers in a room and more like family gathering together with a shared purpose. That sense of connection is rare, and it is a reflection of who she is.
And then, of course, there is her personality ~ her sharp wit, her sarcasm, that subtle humor that keeps us grounded and smiling. Perhaps I appreciate it even more because I see a bit of myself in it.
Cassy, you are not just an instructor. You are a guide, a force, and a rare combination of professionalism, passion, and humanity.
I have a deep respect for you, and my gratitude for you exceeds what words can express. Thank you for making me feel wonderful every time I leave your class.“
9AM - 2PM
17091 Pines Blvd, Pembroke Pines“Dahliah signed me up for Hotworx one the best decisions I've ever made I want to thank her. She's amazing and hasn't forgotten me every time I see her she remembers me great customer service. I recently met Raquelle on a visit she actually remembered my favorite work out. This is the best location not because it's my home location. I've visited several locations.“
8AM - 12:30PM
6131 N Federal Hwy, Fort Lauderdale“The Yoga Joint in Fort Lauderdale is an amazing place to work out. The studio is clean, comfortable, and has everything you need for a premium experience. The instructors are knowledgeable, supportive, and truly help you get the most out of every class. The atmosphere is positive, welcoming, and motivating—it makes you want to give your best every time you walk in. It’s definitely my happy place! Highly recommend it to anyone looking for a great yoga and fitness community.“
7:45AM - 1PM
1116 N Flagler Dr, Fort Lauderdale“Amazing Vinyasa flow. This was my first “Hot” yoga session ever and I’ve never sweat so much in my life! Ari lead an amazing class and Gabriella made us feel at home. 10/10✨“
9:15AM - 1:30PM
19060 NE 29th Ave, Aventura“What an amazing studio—beautiful, cozy, and so welcoming! I love that the class was not heated. I took Flow vinyasa with Dana, and she was incredibly friendly and supportive. She takes the time to make adjustments and help you improve your practice. I absolutely loved the class and will definitely be back!“
8AM - 8PM
721 SE 17th St, Fort Lauderdale“I’ve been going to Prana Yoga with my wife Rosa for years now, and honestly, I’m not even sure why I haven’t written this sooner—because this place absolutely deserves it.
I’m a 54-year-old guy who considers himself pretty athletic, but Prana’s hot yoga classes are no joke. It’s a serious workout. I’m talking full-on, walk-out-like-you-just-took-a-shower kind of sweat. There are definitely moments in class where I have to pause, drop into savasana, and regroup—but that’s part of what makes it so good. You feel challenged, pushed, and accomplished every single time.
What really sets Prana apart is the balance they strike. The classes are never overcrowded, but they’ve got great energy. The instructors are top-notch—big shoutout to Patchi (aka Pachi-mama) and the whole team. They know how to push you while still paying attention when you need a little extra guidance. That personal touch goes a long way.
The space itself is clean, welcoming, and conveniently located. The rates are fair, especially for the quality you’re getting. And beyond the workout, there’s a real sense of community here. It’s not just a class—it’s a place you actually want to come back to.
If you’re looking for a serious sweat, a disciplined practice, and a great group of people, Prana is it. Whether you’re new or experienced, you’ll feel it—in the best way.
Highly recommend. Namaste 🙏“
8AM - 2PM
299 N Federal Hwy, Fort Lauderdale“I love yoga joined signed up a couple months ago the heated fiit class is my favorite it’s a very fun class with amazing staff the instructors are great and so are the people at the front desk yoga joint has a very uplifting vibe when u walk in you feel good and it’s an amazing workout I definitely think everyone should give it a try and I highly recommend!!“
9AM - 2PM
130 NE 4th St, Fort Lauderdale“Tried Hotworx for the first time on 10/30/25 thanks to my gym sis, and I loved the workout — definitely pushed me out of my comfort zone and felt amazing after! ??
Only downside was the front desk experience. He wasn’t very friendly, and as a first-time visitor, I expected a warmer welcome or quick tour. As a manager, customer service really matters to me. I’ll give this location another try to see if the vibe’s different next time.
UPDATE: Spoke with the owner, Janine — and she’s an absolute sweetheart! ? She assured me that great customer service is her top priority. True New Yorker… takes no ish! ?? Her follow-up definitely made a fan out of me. I’ll be back very soon! ?✨“
6:15AM - 12PM
3430 S Ocean Dr, Hollywood“We got our butts kicked (in the best way) for a bachelorette party while staying at the Diplomat hotel. The team at CFT was so friendly and welcoming, we had a blast!“
9AM - 1PM
15481 SW 12th St STE 300, Sunrise“Everyone is really friendly and welcoming, and you can go at your own pace and do what works for you. I’ve been going for about six months now and I have seen huge changes In myself!“
Closed today
800 E Cypress Creek Rd #100, Fort Lauderdale“The staff is very professional and personable. Dr. Bernstein does a great job explaining everything he does step by step“
Closed today
17501 Biscayne Blvd # 320, Aventura“As a doula, I spend many hours providing hands-on birth support, which can be physically demanding on my body. I came to Dr. Doman with severe neck pain that was affecting my ability to rest and sleep comfortably. After just one session, I experienced significant relief.
I continued with the treatment plan she recommended, and today I am completely pain-free. Now I come in for monthly maintenance visits, and I am consistently impressed by how much better my body feels afterward. I have greater mobility, better balance, and far fewer aches and strains.
Dr. Doman and her entire team are knowledgeable, compassionate, and truly dedicated to their patients’ well-being. I am incredibly grateful for the care I’ve received and cannot recommend them highly enough.“
8AM - 2PM
1489 SE 17th St, Fort Lauderdale“I took an Intro class at Club Pilates Ft Lauderdale South today. Gabriel is an excellent instructor - knowledgeable, friendly, patient and gave clear instructions with tactile cues when needed. The facility is super clean and looks brand new. Marla and Hailey were very helpful in getting my membership started. I look forward to my next class!
I highly recommend this studio ❤️“
9:30AM - 1PM
18131 Biscayne Blvd, Aventura“Amazing! This is the real Pilates! Feel a lot more aligned. Thank for the level of professionalism and dedication to this beautiful art.“
Closed today
235 Prospect Rd, Oakland Park“Every time I walk out of Heart & Soul, I leave feeling like a different person. I find myself lighter, more grounded, and genuinely healed in a way that’s hard to put into words. That feeling keeps bringing me back.
The instructors here are the real deal. You can tell they care deeply about their craft and about the people in the room with them. Every class feels intentional and thoughtfully led, whether you’re a beginner finding your footing or someone with years of practice.
But what makes this place truly special is the community. There’s a warmth here that you don’t always find at a yoga studio. It’s a sense that everyone belongs and everyone is welcome. I think that kind of warmth is needed in spaces like these because it helps us all grow as one community. It’s the kind of place where you leave not just feeling better physically, but genuinely uplifted.
This is the kind of yoga studio that nourishes your mind, body, and spirit, Heart & Soul is my new home for healing.“
8:45AM - 12PM
8632 Griffin Rd, Cooper City“Took my first class at Casa D Yoga on Sunday and I loved it! It was challenging, hot, not crowded and the instructor was outstanding with her ques. will Definitely make this my new yoga place.“
Closed today
2901 Stirling Rd #304, Fort Lauderdale“Both Dr. Rivkah and Dr. Issac Goren were wonderful. They know exactly what they are doing. They had told me to trust them and so I did with no regrets. Don’t wait go to them now!“
6AM - 4PM
5860 S Flamingo Rd, Cooper City“I have had several instructors and they have all been great. My favorite are Lisa and Pam. I highly recommend Club Pilates. Very organized with instructors who are well versed.“
““Funk & Flow is amazing! The classes are fun, the instructors are talented and welcoming, and the energy is always uplifting. A great place to dance, get fit, and feel part of a community!”
“Jessi is an amazing instructor! She’s patient, encouraging, and makes every class so much fun. Her energy and passion for dance are contagious, and she creates such a positive atmosphere where everyone feels comfortable and motivated. I always leave her class feeling confident, inspired, and excited to come back!”“
6AM - 9PM
12750 SW 33rd St, Miramar“Great Ashram experience.Spiritual knowledge l gained will help me for a lifetime and beyond.I recommend Yogi Hari and the Ashram.“
8AM - 7PM
13999 W Sunrise Blvd, Sunrise“Steve was great with helping my family set up a membership can’t wait to start working out there“
8AM - 12:30PM
9340 W Commercial Blvd, Sunrise“I have been going to this studio for over 2 yrs. on the advice of my orthopedic doctor.It does really help you feel better and I enjoy it.Unfortunately with the cost of everything I had to cut down on the amount of classes I could afford.My favorite instructor is Eugenia and I want her to be recognized for her caring attitude towards us all.She is always willing to help and will nicely instruct you if you're doing something incorrectly.The manager Anna is very honest with clients and found her to be very knowledgeable with their policies and recommending resolutions to your concerns.I highly recommend this studio and pilates,especially if you have any injuries.“
“It's always such a joyful pleasure to be at YOGA1! Every single detail make me feel welcome, relaxed and grounded. Rosie... you are the best! The heart and soul of YOGA1.“
9:45AM - 1:15PM
918 NE 20th Ave 2nd fl, Fort Lauderdale“A hidden gem of a studio, this was the first place I practiced when I moved to Ft. Lauderdale. I’m happy to see them back in their original location and thriving! The teachers are all so talented and welcoming. There is something for everyone here. Highly recommend.“
6AM - 6PM
14954 Pines Blvd, Pembroke Pines“I’ve been taking classes at Club Pilates recently, and the experience has truly exceeded my expectations. The studio is bright, clean, and well-organized, with equipment neatly arranged and plenty of space. The moment you walk in, you can feel the professionalism and high standards. The front desk staff are always warm and welcoming, ready to answer questions about class schedules or memberships, which makes you feel valued as a member.
The instructors are highly knowledgeable and attentive. They carefully adjust movements based on each person’s fitness level and provide clear, detailed guidance while emphasizing proper form and safety. Even as a beginner, I felt comfortable and supported without any pressure. The class offerings are diverse, with different intensity levels and formats that keep workouts engaging and well-balanced—from core strengthening to restorative stretching.
After every session, I can genuinely feel the difference in my body. My core strength and flexibility have improved significantly, and I’ve noticed better posture and reduced tension in my neck and lower back. The overall atmosphere is positive and motivating, with members encouraging one another.
What stands out most is the consistency in quality—from equipment maintenance to class structure and instruction. Everything is managed at a very high standard. The experience is absolutely worth the investment. If you’re looking for a professional, welcoming, and results-driven Pilates studio, Club Pilates is an excellent choice. I will definitely continue my membership and recommend it to friends.“
8AM - 7PM
3825 N Federal Hwy, Oakland Park“Ken was so helpful. And everyone was so kind!
The place was really clean and easy to look for the machines!“
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“Today’s June 2 Flow Yoga class with Maria in Davie was, without a doubt, the best class I’ve taken in the past six months. She stayed at the front of the room the entire time, demonstrating every pose and guiding us step by step with patience, clarity, and professionalism. It made the class much easier to follow and much more effective.
You can truly see her passion for teaching and the care she puts into helping every student. I sincerely hope she gets to teach more classes because she makes a huge difference in the overall experience. I’m very grateful she was our instructor today, and I look forward to taking many more classes with her. She is outstanding!“