About Ahana Yoga
Ahana Yoga is a studio offering a wide variety of classes nearly around the clock. The studio aims to cater to all levels of yoga practitioners, from beginners to advanced yogis. While the studio boasts a large, open space and a diverse range of classes, reviewers note inconsistencies in the quality of instruction. Some teachers focus on a more energetic, "Miami yoga" style, emphasizing upbeat music and playful cues. Others, like Debbie, Jessica, Caro, and Vanessa, offer a more traditional approach with an emphasis on alignment and breathwork. Beginners may find the fast-paced flows in some classes challenging. Gentle yoga is recommended for those new to the practice. The studio's temperature is a plus for some, as it's not heated but can be adjusted with available heaters. However, weekend classes can get crowded, so arriving early is advised. Ahana Yoga also hosts special events, such as Kirtan practices, led by visiting musicians and the studio owner. These events are described as authentic, inspiring, and challenging, taking place in a stunning and welcoming space.
Allaine's yoga class was literally out of this world! I have done yoga many times and this was one of the most special experiences! Her teaching and style is so unique, her energy, loving intentions and passion for her craft really shine through, she is one of a kind. I left floating on a cloud, with so much gratitude and my heart burst open. It was pure bliss and i didn't want it to end. I couldn't recommend her class more or her as a teacher and i cannot wait to go again
Amazing place. As a former ClassPass user who explored Miami for 18 months before settling on a studio, I can confidently say that Ahana is the best in terms of instructors, knowledge of Yoga aside from just asanas, sense of community and culture and overall experience.
I have practiced 20 years and in lots of studios and this one was by far one of the best classes I’ve ever attended. I was in the Ahana Flow with Dawn. The class was vigorous and traditional with ample opportunity for advanced poses. The vibe was just incredible. If I lived here, I would be there daily! If you’re visiting Miami and you love yoga, make sure you drop in!