Trainers near Heathrow

“I love this gym, especially my training with Brandon.
He's amazing-super knowledgeable, motivating, and really takes the time to make sure I'm doing everything right. I've seen great results and actually look torward to my sessions. Highly recommend!“

“Nicole is a fantastic massage therapist. She was attentive to my needs and checked in on massage pressure throughout the appointment. The location is clean and the environment is quiet and relaxing. Would highly recommend.“

“I’ve been working with Megan at Darwin Fitness and I can honestly say she’s been a game-changer in my fitness journey. Her passion for what she does is truly contagious, and it’s clear that she genuinely cares about my progress.

What I appreciate most about her is her deep knowledge of fitness and her ability to tailor each session to my individual needs. She always has a clear plan to help me reach my goals, and she constantly tracks my progress to ensure I’m improving. No session feels repetitive or boring – she pushes me to be better every time, and I can feel myself getting stronger and more confident.

She is incredibly encouraging and always believes in me, even when I doubt myself. That support has been invaluable, and it motivates me to push through challenges and stay committed. I look forward to every session because I know that with her guidance, I’m always moving closer to my fitness goals.
If you're looking for a trainer who is not only knowledgeable but also passionate, encouraging, and committed to your success, I highly recommend Megan!“

“I’d like to share a review of Ascend. I began my journey about 2 months ago. Jessie and chase are excellent. They provide personalized approach to support that addresses both my mental and physical well being- what really sets them apart that become effective full body workouts they help build sustainable life style changes and improved daily habits. They push you by supporting you in a very positive fashion. They try to harbor a very positive environment and share their own weekly goals and learned lessons which is very different then any other place I have been. I really appreciate my investing here in my health and look forward to the results I know I have already begin to see.
I started a life changing journey and couldn’t have found a better place!“

“David has been my trainer for 8+ years. He is outstanding! My knees & lower back hurt constantly. My legs felt heavy. I had started getting cortisone shots in my knees & I didn’t want to continue that treatment so a dear friend recommended David. Very happy with results! No cortisone shots and no surgery on the knees. I’m 78 years old, going strong!“

“I've had the opportunity to check out the Winter springs planet fitness while our Lake Mary gym is being renovated. I stopped by on a Saturday late afternoon expecting it to be very busy which it was not. That's great for me because I had free reign to use any machine of my choosing. This scenario is the complete opposite to the Sanford location I've been visiting recently. It's always tough getting used to a different equipment layout between stores; however, this one has almost the same setup as the Sanford store, just slightly different, and a little bit smaller overall. They have at least two of almost every machine except for a few unique ones for obliques, lower back, and legs. This gym also has a monkey bar rack which is cool. Pretty much all the machines are an excellent condition except for the pads on the sliding crunch machines and oblique machine, other than that, everything look like it was well kept. The bathrooms and locker room were very clean and the lockers look high-end. This gym also has the modernized all-in-one sanitation stations throughout, which I prefer over the spray bottle over the edge of the trash can like it has been at Lake Mary for years (hope that comes with the remodel). Staff were very friendly and were noticeably active in maintaining the cleanliness of the gym and restrooms, Good job! All-in-all, if you're just looking for a place to get your workout in, in a nice environment, without any hassle, I recommend checking them out.“

“Rob is an extremely knowledgeable trainer for both body and mind. Not only showing the movements, but explaining the physiology of them. He's also outstanding at motivating you to excel.“

“I started training with Garrett 8 months ago and it was the best decision I’ve ever made for my health. Garrett goes above and beyond as a trainer at a very affordable price. He tailors your work outs and eating plan to your goals and I have seen huge improvements in my body! Since working with him I have lost 20 pounds and 20% of my body fat. I feel healthier and more confident than I have ever felt in my life and you will too if you choose Garrett as your trainer.“

“The crew are excellent and the place is huge!! Vibe is amazing definitely be coming back!“

“Knowledgeable and professional coaches and proprietors maintain a clean and functional environment. They offer fantastic programming that is scalable to provide a challenging workout for any skill level. Coaches always make time to provide instructions and tips to ensure a safe and effective workout.
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“The people are amazing! Not only do I get a great workout, I get to spend 20 minutes with the amazing people.“

“The gym itself is ok, it's the selfish people that go there. They waste time sitting on the machines using their phones while others are waiting. Please put up signs about cell phone use on the machines.“

“Amazing facility and the coaches have so much passion to help everyone achieve their goals!“

“I’ve had an amazing experience here with Angela! The atmosphere is welcoming, clean, and genuinely focused on helping people improve their health and well-being. You can tell the owner and staff truly care about their clients and take the time to provide personalized attention.

One of the biggest differences I’ve noticed is the equipment they use. The MedX machines make it easier to focus on the muscles you’re actually trying to work instead of worrying about balancing weights or using momentum. I also like that the workouts are slow and controlled instead of rushing through a bunch of reps. It took some getting used to, but I’ve noticed I’m getting stronger and I feel like I’m getting more out of each workout.

If you’re looking for a gym that’s focused on doing things the right way and helping you build strength safely, I’d definitely recommend checking out Thrive Fitness!“

“Just signed up in January and is by far the nicest gym in Orlando! The staff and amenities are top notch. Jamie was amazing helping me become a member. Even during peak times I find it easy to access and use the machines I need which is extremely rare after 5:00pm anywhere else“

“I am so happy to have found journeys and couldn't be more satisfied with the massage therapy I'm receiving from Debbie. She is absolutely professional and awesome and the establishment is really clean and friendly. I would recommend everyone to give them a chance to assist if needed. They're great.“

“Justin is the best of the best. He is thoughtful, intentional, and he customizes everything for your skills and particular challenges. I’ve done just about every type of fitness routine & lots of crash diets over the years but now I’m ready for a sustainable, long-term approach to a healthy life. That’s where Justin comes in— He has been the perfect coach in thinking holistically about health, fitness, and longevity. Also, his sense of humor makes the hard work more entertaining. He’s been great for me and my husband!“

“Best ever facility for personal training. Very clean, wonderful background music. Owner is super friendly. My trainer recently moved here and makes great use of equipment available. Would highly recommend.“

“Darwin Fitness in Winter Park is more than just a gym. The new facility is wonderful with plenty of space and equipment. But the secret sauce is the Darwin team. The people are what make this place special. The trainers genuinely care about the clients and each other and it shows.

My trainer Pam has has a huge impact on me. I am now approaching 3 years with Darwin and have managed to lose nearly 150 lbs, increased my strength and athletic performance and my bloodwork is all in the normal range. A night and day difference.

Pam's attention to detail really shows. Each workout is scripted and unique in pursuit of a specific result. She always goes the extra mile to achieve a result.

Darwin is definitely unique. Over the years I have found many ways to fail on my fitness journey. At Darwin, I have found success because of the real sense of community there. I have never missed a workout and more importantly I have never had to drag myself into the gym. It really is the place I want to be.“

“Highly recommend Duncan. He is wonderful teacher. Very patient and kind. I still have a lot to learn, but I'm happy hes my trainer.“

“I’ve been going to this gym for two years and Weston and Kyra have been the nicest people here!“