Trainers in Lake Mary

“I’d like to share a review of Ascend. I began my journey about 2 months ago. Jessie and chase are excellent. They provide personalized approach to support that addresses both my mental and physical well being- what really sets them apart that become effective full body workouts they help build sustainable life style changes and improved daily habits. They push you by supporting you in a very positive fashion. They try to harbor a very positive environment and share their own weekly goals and learned lessons which is very different then any other place I have been. I really appreciate my investing here in my health and look forward to the results I know I have already begin to see.
I started a life changing journey and couldn’t have found a better place!“

“The crew are excellent and the place is huge!! Vibe is amazing definitely be coming back!“

“The people are amazing! Not only do I get a great workout, I get to spend 20 minutes with the amazing people.“

“Amazing facility and the coaches have so much passion to help everyone achieve their goals!“

“Justin is the best of the best. He is thoughtful, intentional, and he customizes everything for your skills and particular challenges. I’ve done just about every type of fitness routine & lots of crash diets over the years but now I’m ready for a sustainable, long-term approach to a healthy life. That’s where Justin comes in— He has been the perfect coach in thinking holistically about health, fitness, and longevity. Also, his sense of humor makes the hard work more entertaining. He’s been great for me and my husband!“