Darwin Fitness Longwood FL

Feb 2026

Darwin Fitness in Winter Park is more than just a gym. The new facility is wonderful with plenty of space and equipment. But the secret sauce is the Darwin team. The people are what make this place special. The trainers genuinely care about the clients and each other and it shows.

My trainer Pam has has a huge impact on me. I am now approaching 3 years with Darwin and have managed to lose nearly 150 lbs, increased my strength and athletic performance and my bloodwork is all in the normal range. A night and day difference.

Pam's attention to detail really shows. Each workout is scripted and unique in pursuit of a specific result. She always goes the...read full review

Feb 2017

Jean was amazing! He trained my son for 12 weeks and the results were superb. He spent time trying to understand his goals and what my son wanted to accomplish through training and then customized his training sessions so that the goals were accomplished. No workout was ever the same so that my child did not get bored and my son always walked away sweaty and stronger! We couldn't have asked for a better trainer!

Feb 2016

This review is for both locations. I typically go to the Longwood gym, but when my schedule varies from normal, Jean Sebastien will take me in Winter Park. I have been working with Jean Sebastien for about a year now. After turning 40, I began noticing places on my body that used to be firm were no longer so. After trying crazy eating habits (that never lasted), I decided to find a trainer to help prevent the flab from expanding. Jean Sebastien has helped me with this quest. He is very knowledgeable in many health areas. He analyzed my eating (and drinking) habits. I have Type 1 diabetes, so he was able to take this into account. And he completely took my aging body concerns into consideration. My workouts are always different; I am never bored. Jean Sebastien uses multiple exercise techniques: TRX, free weights, machines, boxing, running outdoors, and many more. No two days are the same. Jean Sebastien spends 100% of our time together focused on my workouts. He corrects my breathing, my form, and encourages me to work to my best ability. (I can be reluctant to putting out maximum effort) In six months I have noticed a change in my flabby parts. My quads show more definition. My arms have visible muscles. I would encourage Jean Sebastien services (Darwin Fitness) to anyone. He is incredibly professional, knowledgeable, dedicated and makes working out fun.