6AM - 8PM
279 Douglas Ave, Altamonte Springs
Trainers
“I went to an orthopedic and physical therapist for hip issues. It helped short term, but about 8 months after my last physical therapy appointment the pain returned. I started training with Jon at MB 4 fitness. His strength training program has kept me out of the orthopedic and physical therapy. He listens and adjusts my workout based on current need.“
“Thrive is the best place ever!!! I was so scared to walk through the doors when I first started but everyone of the trainers were just so welcoming and awesome!!! Love ittttt ❤️??“
5AM - 11PM
1074 Montgomery Rd, Altamonte Springs
Trainers
“Katie is an amazing rep at the front desk. Super informative and great customer service. Thanks for the great hospitality. I highly recommend this location ???“
Trainers
Trainers
“I was diagnosed with osteoporosis 2 years ago and was told by my doctor that my only options were to go on meds (with possibly terrible side effects) or get worse. I decided instead to revamp my diet with a nutritionist, who also advised me to find a personal trainer who is knowledgeable about dealing with this issue. Through my research, I found One Body Personal Training on Facebook with reviews from people who have the same condition. Best decision I've made health-wise in a very long time! Since last December, David has worked with me to build up my strength, and I've made a great deal of steady progress. I have much more energy and feel stronger every week. He has also helped me deal with my lower back pain. The gym is very clean, and the machines are all well maintained. I highly recommend David and One Body Personal Training; you will not regret choosing them!“