About Personal Training

Personal Training offers highly effective workouts and personalized attention with Rob Topper. He is incredibly knowledgeable, understanding, and easy to talk to. He provides clear, practical guidance on health, nutrition, and fitness, tailored to what you need. Clients report feeling stronger, encouraged, and ready to move forward with confidence, even if they have limited gym experience. The trainers are encouraging and experienced, helping clients push themselves and achieve their goals.

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Reviews for Personal Training

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  • Sep 2025

    Rob is an extremely knowledgeable trainer for both body and mind. Not only showing the movements, but explaining the physiology of them. He's also outstanding at motivating you to excel.

  • Sep 2025

    My teenage son and I have been working with Coach Rob for over a year. We have both gotten stronger and have learned how to exercise properly and prevent injuries. Rob has provided sound nutritional advice as well.

  • Sep 2025

    Rob is an exceptional personal trainer who brings tremendous energy and expertise to every session. His ability to push clients to their absolute limits is truly remarkable. Rob tailors workouts to based on your goals and has the experience to work around injuries with creative and effective solutions. Rob has a great attitude his enthusiasm is contagious, making even the toughest workouts enjoyable. Simply put, Rob is the best trainer I've known in 30+years in and around the gym.

Hours

Monday: 7AM - 8PM
Tuesday: 7AM - 8PM
Wednesday: 7AM - 8PM
Thursday: 7AM - 8PM
Friday: 7AM - 6PM
Saturday: 8AM - 12PM
Sunday: Closed

Location

624 Executive Park Ct #1000, Apopka

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