Ascend Fitness Personal Training

Mar 2024

I’ve been working with Sean at Ascend for almost a year now! My focus has been and continues to be strength training (started with 0 experience). I can’t recommend Sean enough! He has shown great patience in teaching me the fundamentals over the months and has kept me steadily challenged as my skills and strength have grown. I feel so much better and stronger than this time last year! My energy levels are up and I can give my kids shoulder rides now and carry them around all day without pain/significant fatigue! I’ve also lost some weight to boot (though that has been more due to some adjustments to my nutrition I’ve been doing). If you can afford a personal trainer...read full review

Nov 2023

My fiancé and I wanted some personal training prior to our wedding and they were more than willing to customize a workout plan and nutrition plan that fit our schedule. Collin was absolutely amazing and made sure our form was on point with every rep. Highly recommended from us.

Aug 2023

I've been training with Collin Sullivan at Ascend for the past 6 months and I couldn't be happier with my results. Thanks to his coaching I've been able to achieve & exceed my goals of building strength, muscle and improving my body mobility by incorporating weight lifting, kick boxing and kettle bell exercises into one routine. If you are looking for a new fitness challenge, have a busy work schedule or just want a place to train without worrying about it being too crowded, Ascend is the place for you. The coaches are friendly, very professional and are their to help you achieve your fitness goals.