Ascend Fitness Personal Training

$$ • Personal Trainers, Health Coach

101 N Country Club Rd, Lake Mary, FL 32746

About Ascend Fitness Personal Training

Ascend Fitness Personal Training focuses on helping clients achieve sustainable mind and body transformations through personalized training, accountability, nutrition coaching, and supplements. Clients have experienced impressive results, with many noting increased strength, energy, and overall well-being. One client highlighted their progress in strength training, noting a significant change in fitness levels and the ability to engage more actively with their children. Another couple praised Ascend for customizing workout and nutrition plans tailored to their wedding schedule, emphasizing the importance of proper form and training support. Coaches at Ascend, such as Collin and Sean, are described as patient, professional, and dedicated to helping clients reach their fitness goals. The welcoming environment allows individuals to train without the worry of crowded spaces, making it an ideal choice for those seeking a new fitness challenge or consistent training. Overall, Ascend Fitness Personal Training is highly recommended for anyone looking to improve their fitness and confidence through expert guidance and tailored programs.

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Reviews for Ascend Fitness Personal Training

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  • Jun 2026

    I’d like to share a review of Ascend. I began my journey about 2 months ago. Jessie and chase are excellent. They provide personalized approach to support that addresses both my mental and physical well being- what really sets them apart that become effective full body workouts they help build sustainable life style changes and improved daily habits. They push you by supporting you in a very positive fashion. They try to harbor a very positive environment and share their own weekly goals and learned lessons which is very different then any other place I have been. I really appreciate my investing here in my health and look forward to the results I know I have already...read full review

  • Jun 2026

    Ascend Fitness is no ordinary workout facility. I had lost about 27 lbs over a year with GLP-1’s, & consequently lost a lot of muscle mass. I seriously needed to start strength training & knew I couldn’t do it without a personal trainer. The moment I met Coaches Jesse & Chase I felt comfortable & welcome. Unlike other gyms, there is no sense of egotism & competitiveness, rather a positive, calm, & encouraging confidence from these trainers. They helped me feel like I could accomplish my goals & even exceed my expectations of myself.
    In only approximately 2 months, I feel stronger, & far more toned, & confident. I have a greater sense of safety in preventing...read full review

  • Jun 2026

    We absolutely love this gym! My daughter has had an incredible experience here. The facility is always clean, organized, and perfectly set up for stretching and training.
    Coach Chase and Coach Jesse are truly exceptional. They go above and beyond for their athletes, showing genuine care not only for their training and progress but also for their overall health, nutrition, and well-being. They create a positive, encouraging, and supportive environment where every child feels valued and motivated to do their best.
    It is clear that they are passionate about what they do, and it shows in the way they connect with their students. We are so grateful to be part of this...read full review

Hours

Monday: 6AM - 7PM
Tuesday: 9AM - 6:30PM
Wednesday: 6AM - 7PM
Thursday: 9AM - 6:30PM
Friday: 6AM - 7PM
Saturday: ClosedSunday: Closed

Tips

1:1 sessions available wheelchair accessible accepts credit cards private lot parking gender-neutral restrooms open to all bike parking

Location

101 N Country Club Rd, Lake Mary

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