About Intention Factor
Reviews for Intention Factor
Write a reviewHours
Monday: 8AM - 7PM
Tuesday: 8AM - 7PM
Wednesday: 8AM - 7PM
Thursday: 8AM - 7PM
Friday: 8AM - 7PM
Saturday: 8AM - 7PM
Sunday: Closed
Tips
online classes on-site services
Intention Factor offers personalized workout programs designed to meet individual needs and equipment availability. The program creator is patient, knowledgeable, and dedicated to client success. Clients report feeling motivated to push themselves during workouts and experiencing positive results, including reduced joint pain, improved strength, and noticeable body composition changes. Many find the program helpful for establishing routines, staying accountable, and feeling more confident in their fitness journey. The support and education provided by the staff help clients stay motivated and enjoy the process of making healthy habits.
Candace is incredibly knowledgeable when it comes to the body, strength training, nutrition, and overall wellness. What has impressed me most is how much she understands the connection between strength training, proper breathing and bracing, and pelvic floor health. I recently went to pelvic floor PT, and so much of what the therapist explained to me were things Candace had already taught me. It really showed just how knowledgeable she is!!
Candace always is able to explain not just what we’re doing, but why we’re doing it. She pays attention to the little things, makes adjustments when needed, and truly cares about helping you get stronger and feel...read full review
I loved the Fit for Fall program! The educational videos were amazing, and I really enjoyed the workouts. I was so surprised and happy when I saw the difference in my progress photos. Also, the daily habits checklist kept me accountable and mindful of what I was eating and how active I was. I need a routine and structure when it comes to working out, and if you do too, I highly recommend! Thanks Candace ❤️
Fit for Fall was just the motivation I needed to get back into a routine after my fitness plan fell off for a bit. I loved the format of independent workouts, but we had support and education from Candace through the entire program! I lost about 4 pounds over the 30 days focusing on nutrition and exercise, but notice a huge difference in how my jeans feel!