7AM - 6PM
50 Boston Post Rd, Orange8AM - 7PM
1201 Boston Post Rd #2090, Milford“Good club but could use more group classes other than zumba. Please add more yoga and body works classes for non-silver sneakers. We could also use the Saturday and Sunday class options. The instructors are awesome and the club could certainly benefit from more class day options.“
7AM - 12PM
39 New Haven Rd #10, Seymour“Phoenix Yoga and Wellness is as full a studio as I have ever seen. She has so many different and interesting classes to take and both studios (which stand side by side) are beautifully decorated and the perfect size to have plenty of room without feeling impersonal. I have been a member since she opened and it’s grown and evolved into something truly impressive and inspiring. I am so happy to have this studio in my neighborhood!“
8:30AM - 4PM
59 Elm St, New Haven“Great workout, instruction, and atmosphere. Juice is fire too. Would definitely recommend“
10AM - 3PM
88 Noble Ave, Milford“This has been my "go to" place, for many years now, to purchase gift certificates for birthdays, special days. Everyone loves their experience here, and so we repeat again and again. Truly relaxing.“
7:45AM - 4:30PM
3 Corporate Dr STE 201, Shelton“I took the ySculpt class with Julia and it was amazing! It was hands down one of the best workouts I've ever had. She had a great bubbly & funny personality too which made the class that much more enjoyable.“
Closed today
6 Green Meadow Rd, Milford“Beautiful gym to be working out in! Well managed and immaculate. Not crowded and social distancing enforced in the cardio zone. Cleaning supplies available for members.“
8:30AM - 8:30PM
216 Crown St, New Haven“I cannot say enough wonderful things about this studio. I first came here for prenatal yoga during my pregnancy (until literally my due date!) and later returned for the Baby & Me class after my little one was born. Margot, Jamie, and Don are incredibly skilled at creating a space that is both grounding and inclusive, giving options for growing and recovering bodies. Having a community of other parents was incredibly meaningful and supportive during such transformative stages of life—I can’t imagine this year (physically or emotionally) without this group!“
Closed today
470 James St, New Haven“Been a member for about 6 months now and absolutely love it. Started with a dedicated desk which was nice and got to meet some super nice people who sat near me, but ultimately upgraded to an individual office space and I love it, I go in almost every day. The facilities are great, and the staff is awesome. Lots happening each week, social events to food spotlights, different food trucks, and so on. Really glad I found this place!“
5 - 6:30PM
2900 Main St, Stratford“Man oh man, this place is amazing. I highly recommend their sound bowl sessions to all people, and especially to those who already enjoy meditation and breath work. I found really amazing depth in my awareness throughout and after my most recent session with the Center. And more than anything, Margaret and Elizabeth are so good at delivering the sound bath experience. They do such essential work, and I highly recommend seeking them if you would like a spiritual/mental/emotional shift in your being.“
8AM - 12PM
245 Naugatuck Ave, Milford“Bend Yoga Studio is a welcoming space that truly offers something for everyone. With a wide variety of classes for all ability levels, it’s easy to find a practice that fits your needs—whether you’re a beginner or more experienced. The studio is conveniently located in a great community, which makes attending classes feel both accessible and enjoyable. What really sets Bend Yoga apart is the instructors; they are knowledgeable, supportive, and genuinely care about their clients. Highly recommend for anyone looking to deepen their practice in a positive, inclusive environment!“
8AM - 6PM
37 Trumbull St, New Haven“A lot of fun in this studio. I always feel it’s a challenge and I learn a lot here, great for improving the practice. Lori is very inspiring and works with all levels.“
9AM - 7PM
319 Peck St # G8, New Haven“I loved Mimi’s Sunday morning class. We held each posture which made me more mindful 🧘♀ for a great practice!
The studio is lovely, so clean and welcoming. I look forward to returning 😊
Thank You 🙏🏻“
9 - 10AM
The Sports Center, 784 River Rd, Shelton“I cannot recommend Mother's Embrace Yoga enough! This is a must for moms to be! The instructor, Linda is incredible. It is so organized. Each week of prenatal yoga is different and exciting, and it is the perfect easy pace for pregnancy. Not only does each class have perfect yoga, but it also focuses on a different relevant topic each week about pregnancy that we discuss as a group and I learn so much from! It is a community that is amazing to learn from as a mom to be.“
“I was having a rough day and I took this class and it was wonderful!! Made me feel so much better and happier! I’m new to yoga but I’ve been an athlete my whole life and I gotta say it was a wonderful introduction to yoga! Jim was amazing!! Definitely gonna do this again!“
9 - 10AM
45 Ives St, Hamden“I regularly attend Pilates and Yoga. Lauren tailors your exercises to your ability and to how you’re feeling that day. Very personalized attention to you and your issues and goals.“
Yoga
Yoga
Yoga
Yoga
Yoga
Yoga
Yoga
Yoga
Yoga
Yoga
Yoga
Yoga
Yoga
Yoga
Yoga
Yoga
“I believe this is one of the best Edge in CT. The equipment at this Edge I have not seen anywhere else. In addition, their cardio selection is quite large. The staff are all friendly and the facility is generally very clean. Lastly, machine are never out of service for too long. Overall solid gym.“