Yoga near Wallingford

“(Velva Kastel) My experience was wonderful. Kelly is a great instructor. She is great with beginners, very patient. I went to NY city was able to walk without pain which I could not do before. I appreciate her kindness in helping me to believe I could reach my goals“

“My new Yoga spot, OM! I had an amazing experience at Kaia Yoga & Meditation in Wallingford! The studio is welcoming, peaceful, and a perfect space to unwind. The instructors are incredibly knowledgeable, warm, and create such a positive, calming environment, Gina is awesome! Each class that I have taken feels tailored to meet my needs, and I always leave feeling stronger, refreshed and centered, AUM!
I Highly recommend Kaia Yoga & Meditation studio for anyone looking for a top-notch yoga experience! Namaste!“

“Been a member for about 6 months now and absolutely love it. Started with a dedicated desk which was nice and got to meet some super nice people who sat near me, but ultimately upgraded to an individual office space and I love it, I go in almost every day. The facilities are great, and the staff is awesome. Lots happening each week, social events to food spotlights, different food trucks, and so on. Really glad I found this place!“

“The space is so peaceful and serene. You can safely exhale upon entering. The wide variety of classes is a fun opportunity to experience new healing modalities to see what works best. Thank you for creating this sacred space!“

“I loved Mimi’s Sunday morning class. We held each posture which made me more mindful 🧘‍♀ for a great practice!
The studio is lovely, so clean and welcoming. I look forward to returning 😊
Thank You 🙏🏻“

“I regularly attend Pilates and Yoga. Lauren tailors your exercises to your ability and to how you’re feeling that day. Very personalized attention to you and your issues and goals.“

“Very relaxing atmosphere.
Liz Hall is a wonderful teacher
I'll be back again soon.“