5AM - 9PM
1201 Boston Post Rd #2090, Milford10AM - 3PM
88 Noble Ave, Milford“As soon as you walk in, you’re immediately relaxed. Great vibes, amazing aromas, and polite, fun and knowledgeable staff. The locker room, robes and waiting room are all top-notch. I had the most amazing facial with Theresa and I can’t wait to go back. My face is glowing.“
5AM - 7PM
6 Green Meadow Rd, Milford“Beautiful gym to be working out in! Well managed and immaculate. Not crowded and social distancing enforced in the cardio zone. Cleaning supplies available for members.“
9AM - 7PM
245 Naugatuck Ave, Milford“Bend Yoga Studio is a welcoming space that truly offers something for everyone. With a wide variety of classes for all ability levels, it’s easy to find a practice that fits your needs—whether you’re a beginner or more experienced. The studio is conveniently located in a great community, which makes attending classes feel both accessible and enjoyable. What really sets Bend Yoga apart is the instructors; they are knowledgeable, supportive, and genuinely care about their clients. Highly recommend for anyone looking to deepen their practice in a positive, inclusive environment!“
“I was having a rough day and I took this class and it was wonderful!! Made me feel so much better and happier! I’m new to yoga but I’ve been an athlete my whole life and I gotta say it was a wonderful introduction to yoga! Jim was amazing!! Definitely gonna do this again!“
Yoga
Yoga
Yoga
Yoga
Yoga
“Good club but could use more group classes other than zumba. Please add more yoga and body works classes for non-silver sneakers. We could also use the Saturday and Sunday class options. The instructors are awesome and the club could certainly benefit from more class day options.“