5AM - 12PM
447 Monroe Turnpike, Monroe5AM - 10PM
5065 Main St, Trumbull“The community here is very pleasant and I love coming here to workout
Suzana was very helpful“
7:30 - 11AM
87 S Main St, Newtown“Barre Boutique is the best and I would highly recommend this place to anyone. The instructors are great and the owner, Jeanine, is the absolute best. There is no other place like Barre Boutique. The instructors make you feel welcomed and every class is fun!“
5:45AM - 9PM
3 Corporate Dr STE 201, Shelton“I took the ySculpt class with Julia and it was amazing! It was hands down one of the best workouts I've ever had. She had a great bubbly & funny personality too which made the class that much more enjoyable.“
6AM - 8:30PM
78 South Main Street, 6 Glen Rd, Newtown“I love the yoga classes at Newtown Yoga Center! Aline has such a wealth of knowledge and experience. I come out calmer, more refreshed, realigned and reenergized after every class ✨?♀️highly recommend!!!“
9AM - 7PM
245 Naugatuck Ave, Milford“Bend Yoga Studio is a welcoming space that truly offers something for everyone. With a wide variety of classes for all ability levels, it’s easy to find a practice that fits your needs—whether you’re a beginner or more experienced. The studio is conveniently located in a great community, which makes attending classes feel both accessible and enjoyable. What really sets Bend Yoga apart is the instructors; they are knowledgeable, supportive, and genuinely care about their clients. Highly recommend for anyone looking to deepen their practice in a positive, inclusive environment!“
10:30AM - 8:30PM
2900 Main St, Stratford“Man oh man, this place is amazing. I highly recommend their sound bowl sessions to all people, and especially to those who already enjoy meditation and breath work. I found really amazing depth in my awareness throughout and after my most recent session with the Center. And more than anything, Margaret and Elizabeth are so good at delivering the sound bath experience. They do such essential work, and I highly recommend seeking them if you would like a spiritual/mental/emotional shift in your being.“
“I’ve been going to Westport Rolfing for many years, and it’s been an amazing find! I always leave feeling much more relaxed and well cared for. It’s also been a necessity for me when I have an injury. The experience is always wonderful— I highly recommend!“
Closed today
The Sports Center, 784 River Rd, Shelton“I cannot recommend Mother's Embrace Yoga enough! This is a must for moms to be! The instructor, Linda is incredible. It is so organized. Each week of prenatal yoga is different and exciting, and it is the perfect easy pace for pregnancy. Not only does each class have perfect yoga, but it also focuses on a different relevant topic each week about pregnancy that we discuss as a group and I learn so much from! It is a community that is amazing to learn from as a mom to be.“
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“What I really find fascinating is the clientele at the Trumbull Club. The members are friendly, complimentary and motivating. I have never been at a club this friendly!“