About True Bikram Yoga
Reviews for True Bikram Yoga
Write a reviewHours
Monday: 5:30AM - 6PM
Tuesday: 6:30AM - 6PM
Wednesday: 9AM - 6PM
Thursday: 6:30AM - 6PM
Friday: 5:30AM - 6PM
Saturday: 7:30AM - 4PM
Sunday: 8:30AM - 4PM
Tips
classes offered: yoga 1:1 sessions available offers online classes accepts credit cards street parking free wi-fi dogs allowed wheelchair accessible women-owned offers military discount open to all bike parking 59 elm st, lower level, new haven, ct 06510


I’ve been in and out of this studio for six years, and it has always been a place to reset, through different stages of life, shifting moods throughout the week, and whenever I need to get my mind and body right. Every instructor is so welcoming, and the space is genuinely open to all levels. They’ve seen me through plenty of injuries and body aches, and I always leave feeling better than when I came in
I give True Bikram Yoga five stars without hesitation! Robin’s studio offers the most authentic Bikram yoga experience, led by compassionate and deeply caring instructors who are truly invested in their students’ growth. I’ve been a member for over 12 years, and I continue to learn, evolve, and deepen my practice with their guidance.
Beyond the physical benefits, True has become an essential part of my self-care routine. Each class is an opportunity to cultivate mindfulness, build resilience, and reconnect with myself. Some days are challenging, but I always leave feeling stronger, clearer, and grateful that I showed up. It’s more than a...read full review
The instructor was great; the atmosphere welcoming and calming; the practice is true and effective; and I was encouraged to return and continue, without feeling like it was a hard sell.