Yoga in Shelton

“I took the ySculpt class with Julia and it was amazing! It was hands down one of the best workouts I've ever had. She had a great bubbly & funny personality too which made the class that much more enjoyable.“

“Man oh man, this place is amazing. I highly recommend their sound bowl sessions to all people, and especially to those who already enjoy meditation and breath work. I found really amazing depth in my awareness throughout and after my most recent session with the Center. And more than anything, Margaret and Elizabeth are so good at delivering the sound bath experience. They do such essential work, and I highly recommend seeking them if you would like a spiritual/mental/emotional shift in your being.“

“I cannot recommend Mother's Embrace Yoga enough! This is a must for moms to be! The instructor, Linda is incredible. It is so organized. Each week of prenatal yoga is different and exciting, and it is the perfect easy pace for pregnancy. Not only does each class have perfect yoga, but it also focuses on a different relevant topic each week about pregnancy that we discuss as a group and I learn so much from! It is a community that is amazing to learn from as a mom to be.“