Yoga near Woodbury

“Mobility diminishes with age, even for older athletes. Thinking cycling and golf, here. Stretching on your own or with YouTube will only get you so far. 4 weeks in at Soma and my problem areas are noticeably improved. My mobility is increased and the end result is more power. There are a number of offerings here, I highly recommend checking in with Kelly to see how she can help you, and she will help you.“

“The Om yoga studio is such an amazing place to practice yoga! The space is so beautiful and you are always greeted with a friendly face! They offer variety of classes and times for everyone. I highly recommend this studio.“

“This is an exceptional studio for yoga and fitness. The owner is unbelievably knowledgeable, experienced, and kind. I’ve been practicing yoga in many forms for many years at many studios. What Amie has built is truly extraordinary - a warm, welcoming, supportive environment that fosters long term health; builds strength, stability and confidence;; and focuses on functional fitness and longevity. Her cues are spot on and her approach to wellness is inspiring. I look forward to every class.“

“I took class with Anne earlier today, and as is always the case I left feeling far better than when I started. Her approach seems to work no matter how I feel -- strong or tired, in shape or out of practice. Her classes are different enough to always keep me engaged and focused, with enough continuity that I never feel lost. She'll often say "balancing ease and effort," which is the case with her approach -- I feel both energized and relaxed. Strongly recommend!“

“My mother and I have been seeing Jampa for over a year now. We were introduced to him by a girlfriend who is one of his regular clients. This is both our first time getting acupuncture done and we still continue to come as a duo. The first appointment is an assessment he does and also reads the palms of your hands. He even asks you to stick your tongue out. If you don't know, he's big into eastern medicine and has so much knowledge. You can def tell he has a passion and continues to share his knowledge by traveling all over for work. The experience was worth it, he focuses on your main concern, and by the end of the appt; for me, I am super relaxed. He has so much info about Chinese medicine and will suggest some things if needed. You can either try it out or pass, it's really up to you. He never pressures you into buying anything if you don't want to. I love that fact that he has a passion for what he does. It's always nice to see him. Please do give him a follow on his page and contact him for services. You will not be disappointed. I've recommended so many people to him and they all love it! I hear so much good feedback. Thanks Jampa, for always accommodating to me, and making sure you get us in. We will continue to see him“