Breathing Room Yoga

Jul 2023

I am new to yoga and started my journey here. I was worried about how approachable the classes would be since I didn't know anything but the instructors were amazing and super helpful!Kristen's Tuesday classes are my favorite. It's a very lively and fun class and a great way to end your evening.Marlene's restorative classes on Mondays are soo relaxing!If you're a beginner I would recommend trying out the gentle and restorative classes first. It helped me familiarize with common poses.

Jun 2022

I have been searching for a yoga studio ever since I moved back to CT in 2018. Walking into Breathing Room, I knew I'd finally found it. The small shop in the lobby is very cute and the studio space itself is completely relaxing. I took a class with Marlene and was so grateful for how comfortable she made me feel. She consistently gave us alternative options for poses in a very natural way. At the end of the practice, she acknowledged yoga's origin and gave thanks for all the teachers before us. It was a subtle moment but very impactful.I am very aware of the cultural appropriation surrounding yoga and I'm so grateful to have found a studio that is actively doing better....read full review

Apr 2022

Wonderful staff and relaxing atmosphere. A wide variety of classes offered at every level. Each breathing room teacher have their own unique style and yogis of all level can easily fit in and flow along with the many variations of the diffrent poses offered. I've loved coming here for the last 4 yrs and look forward to every class.