9AM - 12PM
24 Fire-Lite Pl, Northford
Trainers
6AM - 8:30PM
254 Clintonville Rd, Northford
Trainers
“Started going to Steve for rehab on my shoulder. I haven't been able to lift my arm straight up for a couple of months now. After my first session with him 2 weeks ago I was able to do it (still had pain but I could lift my arm straight up). After my 2nd session this morning I was able to do it without any pain! I've still got more work to do before I'm fully recovered and I just wish I had gone to Steve sooner. Very knowledgeable and really helps you to understand what might have caused the pain and how the rehab will help it.“
5AM - 9PM
1012 S Main St, Cheshire
Trainers
“The staff are very friendly and helpful. My trainer inspires me to do better every time.He makes my training enjoyable.“
9AM - 8:30PM
549 Center St, Wallingford
Trainers
“From personal training to pickleball lessons and Zumba, DiversaFit provides the best experiences I've had with a fitness center! And there is so much more to choose from! Jen is exceptionally knowledgeable and enthusiastic, and I love her commitment to making fitness enjoyable through the lifespan. I'll continue to participate in many activities and highly recommend DiversaFit!“
“Franny is my savior. It goes without saying he is the best at what he does. I have been training for a few months now and my overall health has improved greatly. My doctors are pleased with my progress. I have 2 new hips and 1 new knee. Fran is invaluable in helping me get my legs back, building strength and regaining stability. Win The Day Training is a blessing and definitely life changing.“
“I seriously can't stress this enough: Lisa is amazing and she will do amazing things for your fitness levels and body. Group classes with individual attention to personal injuries. I've had workouts there that were completely different than the group because of my shoulder. Spin/boot is a crazy crossover workout for cardio and strength.“
5:30AM - 8:30PM
109 Sanford St, Hamden
Trainers
“MSA is amazing! I've been doing Dawn's Zoom workouts since April and I could not love them more! Dawn is incredible, and she does a great job motivating, supporting, accommodating, and of course training. I love the variety of workouts and that there is no pressure to, as Dawn always says, "be a hero". I can see and feel the progress from these classes. If you're looking for a personal trainer or for classes, MSA should be your choice!“
“Performance in Hamden is the best place a person can go for physical therapy. The patient care is astounding; I have been to many PT places and none of them even come close to comparing. The staff is amazing, from the receptionists to the aids to the therapists themselves. They have made such an impact in my recovery to the point where my surgeon was surprised. They are extremely knowledgable and intentional with their exercises. They know when to push and when to slow you down. Unlike many of the PT places I have been to in the past, Performance never made me feel stranded or unattended. They listened to my needs and goals and created a plan to get me there. Additionally, they were attentive to pain, making sure I was in as minimal as possible and was never pushing myself to hard. Renee and Matt have been the best physical therapists. They really have made an extremely significant difference in my recovery. The establishment itself is very clean, and there is always parking. If you are looking for a PT place, just go here, you will be happy that you did.“
5:30AM - 7PM
1074 S Main St, Cheshire
Trainers
“Although my experience at this studio was brief, as I only visited for two weeks using a class pass, it left a strong impression on me. I must admit that it's one of the best studios I've ever had the pleasure of attending. Marvin, the trainer, is truly exceptional, and I participated in several of his classes. His consistent motivation and friendly demeanor were truly commendable. Gina, who taught the Barre classes, was equally impressive, clearly demonstrating her experience. The classes were undeniably challenging, which I appreciated, as they weren't as easy as some other Barre classes I've taken in the past. The studio maintained a high level of cleanliness, a clear sign of their dedication to upkeep. I wholeheartedly recommend this place.“
5AM - 8PM
2100 Dixwell Ave, Hamden
Trainers
“Great company staffed by great people. R3 reignited my passion for working out and has delivered amazing results!“
“Edi is an inspiration. She will challenge you and yet you don't feel "beat up" from your workout, you feel motivated, and looking for more!“
“Kodie, Maggie and Claudio are extremely knowledgeable and work together as a team to provide the highest level of care to ensure the welfare, safety and progress of each client. Achieve Fitness fosters open communication allowing for feedback between the trainer and client while providing education on the purpose of each exercise. ??“
5:30 - 8:30PM
116 N Main St, Branford
Trainers
“When you enter Attitude Dance & Fitness you have truely entered the "judgement free zone." Classes are challenging and tailored to all levels of fitness. I highly recommend this facility to bring your health and wellness to a new level.“
7AM - 8PM
1340 Whitney Ave, Hamden
Trainers
“Apogee has provided a wonderful, customized workout experience for me over the last 2 years. John has helped me avoid what I was told would be “inevitable” surgery on my foot, and I haven’t felt this strong in years!“
7AM - 12PM
272 Sandbank Rd, Cheshire
Trainers
“I went to bergamos for a breaking tournament they were very helpful and supportive thank you“
6AM - 8PM
3013 Dixwell Ave, Hamden
Trainers
“I just finished a kettlebell class and it was a great experience. I learned some new excersizes and how my posture was way off haha. It's freaky how poor posture can cause real damage long term. Real good vibes at this place. The owner really cares about your wellbeing too.“
5AM - 9PM
1303 Highland Ave, Cheshire
Trainers
“Amazing place with amazing people. Since joining with R3 I have completely started to transform my body. The accountability and expertise the trainers deliver is unmatched. Highly recommend!“
5:30AM - 9PM
1208 Main St, Branford
Trainers
“No "big gym" feeling here! Small group classes with instructors who take a personal interest in their clients. Individual training available too! Love the instructors and the women I train with. Great selection of classes and times! HIGHLY RECOMMEND you check it out! SOON!!“
4:30AM - 10PM
89 N Main St, Branford
Trainers
“Awesome place great staff great family atmosphere recommend to everyone regardless of age, gender, athlete, advanced exerciser or beginner.“
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“Bouche and his trainers are amazing! They take the time to work with all types of athletes to make sure they get the support they need. Highly recommend for all ages!“