Yoga near Hamden

“I regularly attend Pilates and Yoga. Lauren tailors your exercises to your ability and to how you’re feeling that day. Very personalized attention to you and your issues and goals.“

“I’ve gotten haircuts from Ron and Alberto for more than 20 years. Great guys, great place, talented hair dressers/cutters, reasonable price. I don’t think Ron has increased my haircut price in all that time (although I give him more).“

“This is the most inclusive studio I've ever been to while practicing for over 10 years all across the country. A true safe space for all. Sally and Sal are both phenomenal teachers that carry a message of love and kindness to every class.“

“At Fresh Yoga it’s a community not just a yoga studio. The teachers are all great and different in their own ways. I have been going to Fresh for 5 years now and it is by far the best studio I have been to. If looking for a yoga training program I highly recommend Heidi’s Teacher yoga training, not only does she prepare you for teaching but you discover so much more about yourself as well.“

“I have just begun to take classes.Lynn is awesome because she is a professional....my mobility has increased ....the decor is outstanding....very tasteful...???“

“A lot of fun in this studio. I always feel it’s a challenge and I learn a lot here, great for improving the practice. Lori is very inspiring and works with all levels.“

“Good all-levels yoga classes for the entire family.Clear cuing  ★★★★★Silent savasana ★★★★★Asana variety ★★★★★Daylight studio ★★★★★Loaner props ★★★★★Good value ★★★★★ (ClassPass drop in)“

“One of the most well-deserved online reviews I’ll probably ever write. After suffering from chronic back pain for years, I decided to try a yoga class at Kaia to see if it would help. And within just a few classes, I was hooked. Not only has my back pain decreased significantly, but I’ve found a place where I can truly shift away from the busyness of everyday life and refocus. I have been to many yoga studios back when I lived in NYC and DC, and Kaia surpasses all of them. The instructors are terrific and the community is so kind and welcoming. 10/10 recommended!“

“Great teachers, lovely environment! I would love to teach there! Recommend them to anyone that does yoga and looking to start yoga! Namaste“

“Been a member for about 6 months now and absolutely love it. Started with a dedicated desk which was nice and got to meet some super nice people who sat near me, but ultimately upgraded to an individual office space and I love it, I go in almost every day. The facilities are great, and the staff is awesome. Lots happening each week, social events to food spotlights, different food trucks, and so on. Really glad I found this place!“

“I’ve been going to the yoga room for over two years and I will never go anywhere else! Melissa and her team are the best of the best. The space is extremely calming, clean and beautifully decorated. You feel an instant sense of peace and comfort the second you walk in the door. The yoga room is my weekly oasis! I highly recommend trying out a class, it’ll keep you coming back for more.“

“This studio has been around for 20 years for a reason: it's a fantastic place to practice original Bikram yoga.The studio is clean and welcoming. I've been practicing for 12 years, and the yoga speaks for itself. The yoga room here is kept at the perfect temperature/humidity for a challenging yet beginner-friendly practice and classes are led by experienced teachers. I especially loved the class taught by Robin, the studio owner of 18 years. The space is also equipped with private changing areas and showers. I even rehydrated after class with a freshly pressed juice.The studio itself is in the basement of the building, but there are plenty of signs to direct you once you're buzzed in the entrance.I'm so happy this community exists here in New Haven, and I can't wait to come back!“

“Beautiful gym to be working out in! Well managed and immaculate. Not crowded and social distancing enforced in the cardio zone. Cleaning supplies available for members.“

“I'm new to the studio and recently took the candlelight yoga class and combo class. I absolutely loved the candlelight yoga as Kellie created a very calm, relaxing and peaceful atmosphere in the studio for our practice. I equally enjoyed the Combo class where Kellie incorporates barre, pilates and yoga. Kellie is an amazing instructor and such a kind and wonderful person!! Her studio is very charming, I just love the mural of the trees covering one entire wall. Sitting under the trees with my mat rolled out, I almost feel transported deep into a forest where I can feel their presence watching over me in the most caring and wisest of ways.“

“Shaolin Kempo has been the best thing for my son’s confidence. Since starting there he’s been very dedicated and showing me improvements in his every day life at home as well!“

“My favorite gym I work out every day and the staff is friendly and helpful. Wouldn't mind working here actually, seems like a great team.“