Yoga near Hamden

“I regularly attend Pilates and Yoga. Lauren tailors your exercises to your ability and to how you’re feeling that day. Very personalized attention to you and your issues and goals.“

“Shaolin Kempo has been the best thing for my son’s confidence. Since starting there he’s been very dedicated and showing me improvements in his every day life at home as well!“

“Great workout, instruction, and atmosphere. Juice is fire too. Would definitely recommend“

“I'm new to the studio and recently took the candlelight yoga class and combo class. I absolutely loved the candlelight yoga as Kellie created a very calm, relaxing and peaceful atmosphere in the studio for our practice. I equally enjoyed the Combo class where Kellie incorporates barre, pilates and yoga. Kellie is an amazing instructor and such a kind and wonderful person!! Her studio is very charming, I just love the mural of the trees covering one entire wall. Sitting under the trees with my mat rolled out, I almost feel transported deep into a forest where I can feel their presence watching over me in the most caring and wisest of ways.“

“Beautiful gym to be working out in! Well managed and immaculate. Not crowded and social distancing enforced in the cardio zone. Cleaning supplies available for members.“

“I cannot say enough wonderful things about this studio. I first came here for prenatal yoga during my pregnancy (until literally my due date!) and later returned for the Baby & Me class after my little one was born. Margot, Jamie, and Don are incredibly skilled at creating a space that is both grounding and inclusive, giving options for growing and recovering bodies. Having a community of other parents was incredibly meaningful and supportive during such transformative stages of life—I can’t imagine this year (physically or emotionally) without this group!“

“Been a member for about 6 months now and absolutely love it. Started with a dedicated desk which was nice and got to meet some super nice people who sat near me, but ultimately upgraded to an individual office space and I love it, I go in almost every day. The facilities are great, and the staff is awesome. Lots happening each week, social events to food spotlights, different food trucks, and so on. Really glad I found this place!“

“I’ve been going to the yoga room for over two years and I will never go anywhere else! Melissa and her team are the best of the best. The space is extremely calming, clean and beautifully decorated. You feel an instant sense of peace and comfort the second you walk in the door. The yoga room is my weekly oasis! I highly recommend trying out a class, it’ll keep you coming back for more.“

“One of the most well-deserved online reviews I’ll probably ever write. After suffering from chronic back pain for years, I decided to try a yoga class at Kaia to see if it would help. And within just a few classes, I was hooked. Not only has my back pain decreased significantly, but I’ve found a place where I can truly shift away from the busyness of everyday life and refocus. I have been to many yoga studios back when I lived in NYC and DC, and Kaia surpasses all of them. The instructors are terrific and the community is so kind and welcoming. 10/10 recommended!“

“I’ve gotten haircuts from Ron and Alberto for more than 20 years. Great guys, great place, talented hair dressers/cutters, reasonable price. I don’t think Ron has increased my haircut price in all that time (although I give him more).“

“Raven’s Wing is a marvelous studio with excellent teachers and vibes. It’s a beautiful place of community and love. I highly recommend to anyone interested in practicing yoga and spiritual development.“

“A lot of fun in this studio. I always feel it’s a challenge and I learn a lot here, great for improving the practice. Lori is very inspiring and works with all levels.“

“I loved Mimi’s Sunday morning class. We held each posture which made me more mindful 🧘‍♀ for a great practice!
The studio is lovely, so clean and welcoming. I look forward to returning 😊
Thank You 🙏🏻“

“I believe this is one of the best Edge in CT. The equipment at this Edge I have not seen anywhere else. In addition, their cardio selection is quite large. The staff are all friendly and the facility is generally very clean. Lastly, machine are never out of service for too long. Overall solid gym.“