“I regularly attend Pilates and Yoga. Lauren tailors your exercises to your ability and to how you’re feeling that day. Very personalized attention to you and your issues and goals.“
6:30 - 10:30AM
39 Putnam Ave, Hamden
Yoga
“Great teachers, lovely environment! I would love to teach there! Recommend them to anyone that does yoga and looking to start yoga! Namaste“
Yoga
Yoga
“If plantar fasciitis is getting the best of you, I recommend seeing Dr. Denes. I’m about 3 weeks into treatment and have noticed a significant improvement; the combination of active release and therapeutic ultrasound (in addition to some at-home supplemental treatments) has improved my quality of life. The fact that he’s a really likable guy is a great bonus.“