Yoga near Hamden picked by BestProsInTown
“If plantar fasciitis is getting the best of you, I recommend seeing Dr. Denes. I’m about 3 weeks into treatment and have noticed a significant improvement; the combination of active release and therapeutic ultrasound (in addition to some at-home supplemental treatments) has improved my quality of life. The fact that he’s a really likable guy is a great bonus.”
“I regularly attend Pilates and Yoga. Lauren tailors your exercises to your ability and to how you’re feeling that day. Very personalized attention to you and your issues and goals.”
“(Velva Kastel) My experience was wonderful. Kelly is a great instructor. She is great with beginners, very patient. I went to NY city was able to walk without pain which I could not do before. I appreciate her kindness in helping me to believe I could reach my goals”
“Master Ross runs these classes with a good balance of rigor and sensitivity. He knows just how much to nudge me out of my comfort zone in order to give me confidence to advance my training. There are so many facets to this style, and the challenges are fun even though they are demanding mentally and physically. I leave class and see my life a bit differently. Very grateful to have found this place!”
“Great workout, instruction, and atmosphere. Juice is fire too. Would definitely recommend”
“The Yoga Room is a welcoming, supportive community that encourages personal growth in both mind and body. Melissa has created a non judgmental space where each person is respected, accepted, and encouraged to take what they need from every session. She can read the room, and we always leave the class better than when we entered. Don’t worry about what you wear, your flexibility, or your past yoga experience - try a class and you will be hooked.”
“Beautiful gym to be working out in! Well managed and immaculate. Not crowded and social distancing enforced in the cardio zone. Cleaning supplies available for members.”
“I cannot say enough wonderful things about this studio. I first came here for prenatal yoga during my pregnancy (until literally my due date!) and later returned for the Baby & Me class after my little one was born. Margot, Jamie, and Don are incredibly skilled at creating a space that is both grounding and inclusive, giving options for growing and recovering bodies. Having a community of other parents was incredibly meaningful and supportive during such transformative stages of life—I can’t imagine this year (physically or emotionally) without this group!”
“Been a member for about 6 months now and absolutely love it. Started with a dedicated desk which was nice and got to meet some super nice people who sat near me, but ultimately upgraded to an individual office space and I love it, I go in almost every day. The facilities are great, and the staff is awesome. Lots happening each week, social events to food spotlights, different food trucks, and so on. Really glad I found this place!”
“My new Yoga spot, OM! I had an amazing experience at Kaia Yoga & Meditation in Wallingford! The studio is welcoming, peaceful, and a perfect space to unwind. The instructors are incredibly knowledgeable, warm, and create such a positive, calming environment, Gina is awesome! Each class that I have taken feels tailored to meet my needs, and I always leave feeling stronger, refreshed and centered, AUM!<br>I Highly recommend Kaia Yoga & Meditation studio for anyone looking for a top-notch yoga experience! Namaste!”
“Raven’s Wing is a marvelous studio with excellent teachers and vibes. It’s a beautiful place of community and love. I highly recommend to anyone interested in practicing yoga and spiritual development.”
“A lot of fun in this studio. I always feel it’s a challenge and I learn a lot here, great for improving the practice. Lori is very inspiring and works with all levels.”
“I’ve gotten haircuts from Ron and Alberto for more than 20 years. Great guys, great place, talented hair dressers/cutters, reasonable price. I don’t think Ron has increased my haircut price in all that time (although I give him more).”
“I loved Mimi’s Sunday morning class. We held each posture which made me more mindful 🧘♀ for a great practice!<br>The studio is lovely, so clean and welcoming. I look forward to returning 😊<br>Thank You 🙏🏻”
“Very relaxing atmosphere.<br>Liz Hall is a wonderful teacher<br>I'll be back again soon.”
“I believe this is one of the best Edge in CT. The equipment at this Edge I have not seen anywhere else. In addition, their cardio selection is quite large. The staff are all friendly and the facility is generally very clean. Lastly, machine are never out of service for too long. Overall solid gym.”