Yoga in Farmington

“I’m 55, and heard about this class through a friend. I haven’t exercised in years from raising my children. I don’t like working out. This is the most enjoyment I have ever had exercising. Tyra is an amazing instructor. She is so welcoming and is personally involved with each person in her class. She makes every class different.what I love most, is that I am pleasantly sore the next day…not debilitating where I can’t move. just the kind of soreness that you realize you still have muscles and you are getting stronger every class. I love the calm environment. I am so happy I’ve come, because I really feel stronger and it makes me want to keep exercising.“

“Since joining Soma Studio 10 years ago rather fortuitously, I have seen significant improvements in my strength, flexibility, and overall fitness. The instructors are encouraging, attentive, and committed to helping each client reach their individual goals. Pilates has improved my posture, balance, and core strength, and I always leave feeling stronger and more energized. Soma Studio has become an important part of my health and wellness journey especially helping me to recover from joint replacement more quickly.“

“Juliana Paula thanks for help , appreciate it
And Have a blessed day ????“