Pilates near Greenwich

“After moving from NYC, where I regularly attended "top" pilates studios, I was skeptical of suburban studios. But after attending a private session Christine, I was a believer. Christine was detail-oriented and grasped my ongoing back issues as the source of my overall body pain and misalignment, where others had not. Throughout the entire session, she knew exactly what positions to put me in to further correct my form and posture. Overall, it was an awesome experience, so much so that I signed up for weekly sessions!Very highly recommend Christine and this studio!“

“Beautiful, clean, spacious studio. Chloe is an expert instructor. I enjoyed my first session, and am looking forward to my next!“

“Studio50 is a great choice for anyone looking to elevate their fitness journey! The infrared sauna heated classes and mega classes are incredibly effective, providing a unique experience. If you’re worried about injuries, there's no need to feel intimidated. The instructors are awesome and offer modifications for all workouts, ensuring everyone feels comfortable and included. Studio50 is immaculately clean and radiates a warm, welcoming atmosphere. This place is a must for anyone who loves classes and wants to boost their health and wellness!“

“This studio is EVERYTHING. RUN do not walk here.. I love hot yoga.. as a nurse it is one of my favorite activities. I am not at all good at it, but I love it. I walked into the stupid timid and afraid. As a travel nurse I walk into a new studio all the time just terrified. I was met with smiles not only from the owner, and the instructor but from other members. It is literally the nicest set of people. The class flowed beautifully and I left feeling top of the world. Again I am not good at yoga but it was such a good time. I was welcomed, the class was amazing, the studio is gorgeous. I love it here.“

“I signed up for the pilates classes today. Everyone seems so pleasant. Thanks for all your help, Sam and Grace!“

“Pilates has been important for my health and well-being as I age. It gives me strength, balance and mental clarity. The Body Reflex is the place for me! Great instructors and a comfortable place to work out.“

“Never did Pilates before this spring. Carson told me I should try it. I find it beneficial and helpful. Given my lack of good posture and lower back issues it has been useful for me to work with Rebecca. Rebecca has been awesome to work with. I would recommend anyone who wants to become more mindful of how our bodies should be moving to join the “Sound Movement “.“

“I have been going here for five months. The classes are small, so the teachers can give everyone personal attention. The instructors are very professional and explain each movement in detail, which helps a lot—especially for beginners like me. The sessions are high quality, affordable, and perfect for anyone looking to start or improve their Pilates practice. Highly recommend!“

“I love this place. Liv is a fantastic instructor, and I walk out of there feeling stretched and toned. Sometimes it feels like a good massage. I have taken club pilates for
Over a year, and I find Core burn to be more
Individualized with a smaller, more personable experience. The studio is immaculate.“

“Best pilates studio PERIOD! Tracy is an AMAZING instructor. She is enthusiastic and makes the workout fun while making sure anyone with issues (ie: back or knee) isn't feeling any pain. If so, she modifies the excercise so it's not painful but it's still effective. I absolutely love this class and highly recommend this studio!“

“I started at this studio three years ago and immediately got hooked. The clients comes from all roads of life and all ages, but what really impressed me, was the older clients, who are in incredible good shape! That’s what I want! I want to look like that and move like that even when I’m old! So, if you are looking for a small studio, with small classes, where you will get a lot of attention from very knowledgeable instructors in a fun and non-competitive atmosphere that makes you want to come back, even when you are sore from yesterday’s class, Kenna’s studio is it :-)“

“Extremely knowledgeable and experienced teachers who know how to rehabilitate and strengthen your body and work around your injuries. It is a long commitment the rewards of which will last a lifetime.“