The Art of Control

Pilates, Physical Therapy, Massage Therapy

1177 Summer St, Stamford, CT 06905
(203) 973-7262

Reviews for The Art of Control

  • Sep 2021

    I am a classically trained pilates instructor who just moved from NYC and I could not be happier to have discovered this incredible studio! I have taken several classes with Lisa and privates with Yungli! I would highly recommend both of them!

  • Apr 2021

    I highly recommend Simona's online teaching in classical Pilates. Her attention to detail and patience is outstanding. In addition, for anyone who is interested in certification as a third generation Pilates mat instructor, even if you are far away from CT and can only do online learning, the Art of Control is absolutely worth every penny!

  • Nov 2020

    I have been attending classes and having private for over five years. This is the best Pilates studio both for the experienced teachers employed and the equipment available to be used. I am always surprised at how detail oriented the teachers are suggesting miniscule corrections to improve a Pilates position. Lastly, the atmosphere in the studio is friendly, supportive, and encouraging..


From The Art of Control

Offering Pilates private sessions and classes, in person and online


Monday: 8AM - 8PM
Tuesday: 8AM - 8PM
Wednesday: 8AM - 8PM
Thursday: 8AM - 8PM
Friday: 8AM - 8PM
Saturday: 8AM - 3PM
Sunday: Closed


online classes accepts credit cards private lot parking bike parking


Google Google: 4.6/5 Facebook Facebook: 4.8/5 Nextdoor Nextdoor: 1 ❤️

The Art of Control

1177 Summer St, Stamford

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