Pilates near New Canaan

“Every class is different and the teachers are great! Welcoming and encouraging. I always leave class feeling better than when i started - mind, body, soul.“

“I went to Performance Optimal Health for a number of issues and can safely say that every appointment left me feeling healthier both physically and mentally. Kiera is attentive, detail-oriented and thorough and I would highly recommend seeing her for any injuries or setbacks.“

“After years of doing Club Pilates, I discovered Maria's amazing studio in Stamford. This is the most personalized class instruction you'll ever find with a maximum of 3 people in each reformer class. She and her staff have literally transformed my body in the past few months. Maria has amazing instructors who correct my form in the most subtle ways but it makes all the difference in the results. I have a whole new perspective of Pilates. I feel like I've joined a family with her endearing interpersonal skills. The price is right too!“

“I have been going here for five months. The classes are small, so the teachers can give everyone personal attention. The instructors are very professional and explain each movement in detail, which helps a lot—especially for beginners like me. The sessions are high quality, affordable, and perfect for anyone looking to start or improve their Pilates practice. Highly recommend!“

“Having taken up pilates later in life (at the start of 2026), working with the instructors at Core Burn Pilates has been such a rewarding experience- both physically and mentally. The instuctors are very responsive to individual goals, and I have been focusing on private instructions. What started as once a week is now three to four times a week and I can feel the results in so many different ways. The studio atmosphere is incredibly friendly, and the reception staff, always happy to help and to find open times to work with my schedule. In sum, I can't recommend Core Burn Pilates Greenwich (and North Greenwich) enough!“

“Extremely knowledgeable and experienced teachers who know how to rehabilitate and strengthen your body and work around your injuries. It is a long commitment the rewards of which will last a lifetime.“

“I started at this studio three years ago and immediately got hooked. The clients comes from all roads of life and all ages, but what really impressed me, was the older clients, who are in incredible good shape! That’s what I want! I want to look like that and move like that even when I’m old! So, if you are looking for a small studio, with small classes, where you will get a lot of attention from very knowledgeable instructors in a fun and non-competitive atmosphere that makes you want to come back, even when you are sore from yesterday’s class, Kenna’s studio is it :-)“

“Fun, high energy, full body workout ! Love taking solidcore classes to set the tone for my day ahead !“