SOMA Movement Studio

Nov 2023

Taking Pilates classes with Mary at Soma Movement has changed my life and improved my strength and flexibility. Mary is simply amazing! She takes the time to explain details about how each exercise should be done with frequent small tweaks to your form that suddenly make the exercises even more beneficial. She has a natural ability to teach and explains things in a simple and methodical way. Mary is constantly aware of each individual and manages to help you with personal adjustments without slowing the rest of the class down. Whether you are just trying Pilates for the first time or have been practicing for years, Mary meets you were you are as an individual and...read full review

Mar 2020

Great studio with an amazing team. Mary is excellent instructor - she really works to aid the student in body awareness and alignment. The classes have a great vibe - everyone is working at their own pace and working on their personal goals. Very friendly and welcoming. Mary answers all questions and offers excellent support during the Reformer class. Highly recommend!

Mar 2020

Soma Movement Studio in Unionville is fabulous! The instructors, classes and vibe is something you dont want to miss. I love the reformer pilates, Cadillac and Somatic movement clasess. Feel wonderful after each class.