About SOMA Movement Studio

SOMA Movement Studio offers a unique and challenging workout experience. The studio's instructors, including Nancy and Mary, provide a fun and engaging atmosphere while pushing students to their limits. Classes are designed to be both physically demanding and mentally stimulating, with a focus on somatic and neurological understanding of the body. The studio's supportive and welcoming environment makes students feel at ease, with kind and knowledgeable instructors who offer insightful guidance and encouragement. Whether you're a seasoned athlete or just starting out, SOMA Movement Studio provides a valuable and transformative experience.

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Reviews for SOMA Movement Studio

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May 2024
I just took my 4th class and I love it! Nancy is great and really gives you a challenging work out, but at the same time, truly makes the class fun. All of the other woman in my Monday class have all been so kind and welcoming.
Mar 2024
Mary was incredibly insightful and fun to work with. I learned so much in one session that I can take with me not just to future fitness experiences but to my everyday life. Can't wait to visit Connecticut again and take a class with her!
Mar 2024
Had the most wonderful and intriguing class with Mary. She is so knowledgeable and effective with her cues. I loved discovering the new things about my body from a neurological and somatic standpoint. Highly recommend!! Can’t wait to come back next time!