5AM - 7:15PM
1045 New Britain Ave, West Hartford9:30AM - 3:30PM
45 S Main St Ste 90, West Hartford“In addition to his advanced knowledge and well-planned, well-paced lessons, for six years I have observed Frank’s awareness and sensitivity to individual needs and issues throughout each session. He prioritizes safety and comfort as we collectively challenge, listen to, and respect our bodies and their limitations.“
8:30AM - 1:30PM
23 Brook St, West Hartford“So far great experience. I was gifted one class and am now a regular in a 30 day class pass. Sarah, Nina and others whose names I do not recall at this moment are great instructors and their gentle yoga classes are exactly what my body and my practice need at this moment in my life.Thank you for being part of my journey.“
Yoga
Yoga
Yoga
“I had an excellent personal training session with Jonathan at FWJ! From the start, he was motivating, knowledgeable, and fully attentive to my fitness goals. The 7:30 AM session was challenging yet perfectly tailored to my needs, pushing me without feeling overwhelming. Jonathan’s expertise really shows — he focused on proper form, personalized adjustments, and keeping the energy high throughout.
Highly recommend him to anyone serious about reaching their next fitness level!“