Pilates near San Carlos

“I’m relatively new to taking Pilates classes and I am so lucky to have discovered this jewel in San Carlos. The instructors are very skilled and the atmosphere is welcoming. I was initially shy about starting the classes. Because I wasn’t sure if I was coordinated enough to do it. I felt right at home in these classes. I highly recommend it!“

“Absolutely the best full body workout I’ve ever done in my life! Yes, it is challenging, but don’t let that discourage you. The instructors are wonderful, they support, guide , and encourage you through all the moves. They will make adjustments if you need it, and modifications. I’m literally addicted to the workouts now, and feel “off” if I don’t get them in. Heartcore truly is the best workout and commitment you can do for yourself and your body. Thank you, Heartcore, for truly transforming my body and well being!“

“I loved the exercises and Michelle F. was great at teaching the class, I will be coming back soon.“

“I love her classes. They are challenging and always different each time I take her classes. She is a good addition to Club Pilates.“

“After nearly a year of attending multiple classes per week with many of the instructors, I have only positive things to say. I found myself wanting to return to the studio daily.
The format of the classes, the energy of the instructors, the sense of community, and the convenient logistics all contribute to creating a virtuous cycle for fitness.

Here are some specific observations:
1. Each instructor brings a unique perspective, and in my experience, they complement each other remarkably well.
2. For Pilates: I've had the opportunity to attend several classes with Samara and Akiko. They run sessions that are accessible for newcomers yet challenging for more experienced participants. Their sequencing, modifications, and ability to read and manage the group's energy make them exceptional instructors.
3. For Yoga: The classes I took followed the Bikram sequence, which is fairly consistent. However, each instructor has their own distinctive style, so you're bound to find one who feels just right for you.
4. Logistics: The studio setup is highly convenient, from parking to restrooms, changing rooms, and lockers. With a wide variety of classes at all hours, finding a convenient session is rarely an issue. The only reason not to attend would be if you simply didn't feel like it--not because of availability or scheduling.
5. The community is outstanding. Both the owners, Samara and Sandy, and fellow students are incredibly supportive and always ready to lend a hand.
6. Pricing is also very reasonable, and the cold towels at the end of classes are a fan favorite!

At one point, I sustained an injury (unrelated to ELC). When I spoke with Sam and Sandy, they encouraged me to come in if I felt up to it, which I did. For several weeks, Sam personally assisted me with weights, mats, and towels (I couldn't carry anything myself), while other students helped with my crutches and kept me connected to my practice. I am deeply grateful--and perhaps a bit biased!“

“Everything I tried on at Alys Grace today looked amazing! Even my old favorite outfits are fitting comfortably again! People are asking what I'm doing differently. I have not been disappointed since beginning Pilates training starting in November 2023 at this beautiful downtown Los Altos studio. It is the most efficient resistance training that engages the full body, mind and heart. I am continually challenged, never bored, and I see and feel the results. No more back fat, underarm flab, and sleeping through the night! All the instructors and clients are wonderful humans. For the first time in my life, I actually look forward to working out!“

“Excellent PT and pilates studio. I have had a PT session, private pilates classes, and a group pilates classes. All three are top notch! I have been going there for a year, and I feel so much better in my body. I am so happy to be a part On The Move community!“

“Love Club Pilates. Great workouts, skilled staff, lots of offering at different levels. So glad I found this Pilates studio.“

“This week, I tried Pilates for the first time at RockSalt Studio in Redwood City. My friend dragged me out of bed at 6:00 AM for this adventure haha. Luckily, finding parking was a breeze since it was early. Walking into the studio, I was blown away by how clean and cozy it was. The instructor gave us a warm welcome, setting the vibe for the whole class. She explained everything in a way that even newbies like me could understand, which was a huge relief. What I loved most was how chill the class was. I didn't feel pressured to keep up with everyone else; I could go at my own pace. The instructor was so positive and helpful, always making sure I was doing the moves right. Plus, the equipment was top-notch and easy to use. After the class, I couldn't wait to come back for more. It was such a great experience, and I'm already looking forward to my next session.“

“Reach is incredible. I was in a pretty fragile place, and I needed something completely different from anything I'd ever done before. I needed something new; something that wouldn't allow me to compare myself to what I used to be able to do, and get more discouraged. I signed up for the three intro classes with Zoe. From the moment I got there, I felt welcomed, listened-to, and encouraged. I've since taken classes with Zoe, Marion, Tracy, and Kathleen. They each have their own style of teaching, and each one is excellent, exceeding every expectation. The atmosphere is professional yet relaxed, and the instruction is second to none. Impeccable all around. This place is truly wonderful; thank you for all you do!!!!“

“I've been studying Pilates with Harriet for over 20 years. The changes I have experienced in my body are dramatic. I have more strength, flexibility and better posture than I did 20 years ago. As well, I have increased my bone density per my latest Dexa scan.Pilates is not just an exercise, but an art form. I had studied with another studio before I found Harriet, and she transformed my practice from good to great. Her body awareness, intuition, and ability to bring a wealth of knowledge from other disciplines into her teaching is unique.Harriet has an uncanny ability to see what I'm doing with my body even through baggy clothing and give me queues to correct my form and activate the right muscles to perform the exercise for the most benefit..Every session is tailored to give me just what I need that day. I can't recommend Harriet enough for anyone who wants to take their Pilates experience to the next level.“

“I took their 60 min Hot PIlates class and it was very challenging with the heat. At this point, I have only done two hot yoga classes also at the same temperature of 105-110 degrees but doing pilates in that level of humidity and heat is a whole other story. The studio is very spacious and I have not sweated so much in my life until this class. I could really feel the heat continue to compound for me at the last 20 mins of class. It provided a good opportunity to keep pushing through and get through every single exercise and rep the new instructor was providing. Lastly, the new instructor was extremely friendly and helpful. She let me know how to improve my form for a few exercises.“

“You don't know how much they appreciate your visit. Friendly and professional. Treat every member as VIP. Really appreciate what they did.“