Pilates near Mountain View

“I have been a student of Teresa's BoneSmart Pilates for six years, starting with her DVDs and then graduating to her website where I have taken several virtual classes, and then joined the BoneSmart Movement Library and Burst classes on demand. Teresa is a highly qualified, certified instructor who is always emphasizing safety first and provides a wide range of exercises for all ages and abilities, including women with osteoporosis. I love the Library because it offers so many options to choose from - dance, restorative Pilates, one hour or 30 minute sessions, and so much more, and is available anytime I want to exercise. The short "bursts" are easy to work into my daily life as they only take about 10 minutes to do and are always fun.However, the best thing about BoneSmart Pilates is Teresa - she is dedicated to excellence and her classes are always joyful, challenging and never boring. I am so grateful to be part of this very special community.“

“Absolutely the best full body workout I’ve ever done in my life! Yes, it is challenging, but don’t let that discourage you. The instructors are wonderful, they support, guide , and encourage you through all the moves. They will make adjustments if you need it, and modifications. I’m literally addicted to the workouts now, and feel “off” if I don’t get them in. Heartcore truly is the best workout and commitment you can do for yourself and your body. Thank you, Heartcore, for truly transforming my body and well being!“

“Instructors are patient and kind while new members are learning
to use the reformer and perform pilate exercises. This approach builds confidence, leading to member success.“

“I highly recommend Dr. Inyoung for anyone dealing with sciatica pain or looking for acupuncture treatment. I’ve really appreciated how thoughtful, methodical, and knowledgeable she is in her approach.

She takes the time to understand the symptoms, explain the treatment plan, and adjust care based on how I’m progressing. It’s clear that she is an expert in her field, and her calm, professional, and attentive manner has made the recovery process feel much more manageable.

I’m very grateful for the care I’ve received and would definitely recommend others come see her and give acupuncture a try.“

“My favorite physical therapy place. They are incredible in understanding your issues and working with you. Garrett is the owner. He is brilliant on his ability to diagnose the problems and help with exercises. Simply amazing“

“I loved the exercises and Michelle F. was great at teaching the class, I will be coming back soon.“

“Tanya is amazing! Her exercises are excellent. She gives clear instructions. Shows how they are done properly. She corrects and gives the feedback. Fantastic!“

“Everything I tried on at Alys Grace today looked amazing! Even my old favorite outfits are fitting comfortably again! People are asking what I'm doing differently. I have not been disappointed since beginning Pilates training starting in November 2023 at this beautiful downtown Los Altos studio. It is the most efficient resistance training that engages the full body, mind and heart. I am continually challenged, never bored, and I see and feel the results. No more back fat, underarm flab, and sleeping through the night! All the instructors and clients are wonderful humans. For the first time in my life, I actually look forward to working out!“

“Jasmine is sweet and class is fine. Routine just doesn't flow for me, but others love her as an instructor.“

“Excellent. Very professional from entering to exiting. They are responsive on all fronts. Olivia & her team have made the environment very welcoming, clean & tidy. They have lots of props to support all the classes. my yoga teacher is Birgit Reimer. Have been with Birgit for 10+ years. She is an awesome Iyengar Yoga Teacher. Am grateful i met her. Namaste.“

“Been going here for 6 months regularly now and absolutely love the instructors and the classes.“

“Gym is well maintained and super clean. There’s a really nice rapping bald guy there too.“

“Loved my Zoom yoga session with Amanda — it was exactly what my body needed! Her calm energy and intuitive flow left me feeling grounded and renewed.“

“As a regular attendee, I can confidently say that stepping through their doors is like entering a sanctuary of serenity and support. The studio's cleanliness is great. But what truly sets Sagar Hot Yoga apart is their unparalleled kindness and dedication to their community. The instructors embody warmth and compassion, fostering a sense of belonging that extends far beyond the mat. They go above and beyond to ensure everyone feels valued and supported. One particularly memorable instance stands out: I arrived for a class only to find out that the scheduled instructor was unable to make it. Instead of canceling, another instructor, named Kinjal graciously volunteered to lead an impromptu session, ensuring that we didn't miss out on our practice. It's this level of care and flexibility that truly sets Sagar Hot Yoga apart. And let's not forget about the quality of instruction. They are skilled instructors who guide you through each session with expertise and encouragement. Their classes are not only physically invigorating but also mentally and emotionally uplifting, leaving you feeling rejuvenated from the inside out. Whether you're a seasoned yogi or a curious beginner, I wholeheartedly recommend Sagar Hot Yoga as the ultimate destination for your yoga journey. Trust me, your mind, body, and soul will thank you.“

“Reach is incredible. I was in a pretty fragile place, and I needed something completely different from anything I'd ever done before. I needed something new; something that wouldn't allow me to compare myself to what I used to be able to do, and get more discouraged. I signed up for the three intro classes with Zoe. From the moment I got there, I felt welcomed, listened-to, and encouraged. I've since taken classes with Zoe, Marion, Tracy, and Kathleen. They each have their own style of teaching, and each one is excellent, exceeding every expectation. The atmosphere is professional yet relaxed, and the instruction is second to none. Impeccable all around. This place is truly wonderful; thank you for all you do!!!!“