About RockSalt Pilates
Reviews for RockSalt Pilates
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Monday: 5:30 AM - 10:30 AM
12:00 PM - 1:00 PM
5:00 PM - 8:00 PM
Tuesday: 6:30 AM - 10:30 AM
6:00 PM - 8:00 PM
Wednesday: 5:00 PM - 8:00 PM
12:00 PM - 1:00 PM
5:30 AM - 10:30 AM
Thursday: 6:30 AM - 10:30 AM
6:00 PM - 8:00 PM
Friday: 5:30 AM - 10:30 AM
Saturday: 8:30 AM - 11:30 AM
Sunday: 8:30 AM - 11:30 AM
Tips
accepts credit cards private lot parking bike parking


This week, I tried Pilates for the first time at RockSalt Studio in Redwood City. My friend dragged me out of bed at 6:00 AM for this adventure haha. Luckily, finding parking was a breeze since it was early. Walking into the studio, I was blown away by how clean and cozy it was. The instructor gave us a warm welcome, setting the vibe for the whole class. She explained everything in a way that even newbies like me could understand, which was a huge relief. What I loved most was how chill the class was. I didn't feel pressured to keep up with everyone else; I could go at my own pace. The instructor was so positive and helpful, always making sure I was doing the moves right. Plus, the equipment was top-notch and easy to use. After the class, I couldn't wait to come back for more. It was such a great experience, and I'm already looking forward to my next session.
Love the rocksalt studio! Everyone is so welcoming and the classes are definitely humbling but I love it. Definitely recommend taking Christine's class! The studio is super clean and always tidy. Definitely recommend this studio if you want a good Pilates work out!
This is my 10th class here and each time it's been such a great workout!! The exercises always change so you get a good variety! Both Lexus and Kylie are great instructors and I always feel stronger after a class with them. If you're a newbie they'll explain the reformer machine and even help you during class. Today is st patty's day and Kylie gave everybody little treats You should give it a try!! My bf went for the first time today and he really liked it!