Pilates near Cupertino

“I love these people. They're knowledgeable, caring, fun, and they get me back on my feet in no time.“

“I had done my Pilate for 6 months. I really love it. The teachers are super nice and the environment is super comfortable! I will continue the membership for my lifetime.“

“Isabel was absolutely wonderful at my first appointment with her. She got me immediately and started to work right away on my neck and shoulders. I already feel better!“

“I've been going to X2O for over a yr now and loving my experience and results. The instructors are AMAZING! they are hands on, attentive, friendly and really care about your progress.
The studio is big, spacious, well light and clean.
The music selection is always on point and by the end you feel accomplished.
They have fun events planned throughout the year, which is so much fun!
I HIGHLY HIGHLY RECOMMEND X2O!!!!“

“Instructors are patient and kind while new members are learning
to use the reformer and perform pilate exercises. This approach builds confidence, leading to member success.“

“I highly recommend Dr. Inyoung for anyone dealing with sciatica pain or looking for acupuncture treatment. I’ve really appreciated how thoughtful, methodical, and knowledgeable she is in her approach.

She takes the time to understand the symptoms, explain the treatment plan, and adjust care based on how I’m progressing. It’s clear that she is an expert in her field, and her calm, professional, and attentive manner has made the recovery process feel much more manageable.

I’m very grateful for the care I’ve received and would definitely recommend others come see her and give acupuncture a try.“

“The staff are so friendly! Olivia was great! I love the workout super helpful! I really appreciate it!?

After 90 Days ?? i would like to add that i feel motivated & welcome here. Thank you Nora ?“

“Sonia Lopez of Body Evolutions has been a godsend in helping me manage my scoliosis. She has helped me become more flexible, strengthen my core and improve my posture. I'm much more aware of how I move now and I often hear her voice telling me to "grow taller" so I do! I recommend Body Evolutions for anyone who is addressing a particular issue like I am, or for anyone who wants to improve their flexibility and strength.“

“Tanya is amazing! Her exercises are excellent. She gives clear instructions. Shows how they are done properly. She corrects and gives the feedback. Fantastic!“

“Words cannot express the gratitude I have for Urban Body San Jose. This is an amazing place for healing, movement, and overall well-being. Every instructor here is knowledgeable, each bringing their own unique experience to instructing. The individual sessions are tailored to what you want and need. Instructors work with you to problem solve issues you may be dealing with. Careful detail is put into the space, making it more nurturing and peaceful.
I was introduced to Gyrotonics in vacation, as a way to work through some alignment and postural issues in my body. I am so grateful that I found Urban Body, when I returned home. My time here has helped me through several injuries. I’ve been practicing at Urban Body for nearly four years, and I’m continually learning new things to improve upon my practice. I never knew how magical movement and body awareness could be for the body and soul.
I highly recommend Urban Body San Jose. If you have never tried Gyrotonics, I hope your curiosity will lead you to take a session here. I always leave better than when I came in. It is a great way to take a break from your busy life and give this gift to yourself. The quote “self-care is not selfish,” comes to mind. How can we be there for everyone else, if we do not take time for ourselves?“

“Everything I tried on at Alys Grace today looked amazing! Even my old favorite outfits are fitting comfortably again! People are asking what I'm doing differently. I have not been disappointed since beginning Pilates training starting in November 2023 at this beautiful downtown Los Altos studio. It is the most efficient resistance training that engages the full body, mind and heart. I am continually challenged, never bored, and I see and feel the results. No more back fat, underarm flab, and sleeping through the night! All the instructors and clients are wonderful humans. For the first time in my life, I actually look forward to working out!“

“Great studio with an amazing team of instructors and front desk staff. I love taking classes here. The instructors are knowledgeable, supportive, and create a welcoming environment for all fitness levels. Since taking classes here, I have noticed a significant improvement in my mobility, strength, and overall well-being. Highly recommend this center.“

“Excellent. Very professional from entering to exiting. They are responsive on all fronts. Olivia & her team have made the environment very welcoming, clean & tidy. They have lots of props to support all the classes. my yoga teacher is Birgit Reimer. Have been with Birgit for 10+ years. She is an awesome Iyengar Yoga Teacher. Am grateful i met her. Namaste.“

“Gym is well maintained and super clean. There’s a really nice rapping bald guy there too.“

“My 5 years old love this ballet class because the whole class is more focused on dancing instead of playing. It's more serious here.

Parking can be tough so park on the street if you are coming late.“

“I have been coming to this studio for almost a year and there’s something about building a community here that keeps you want to come back. There’s a wide range of workout options and trainers available adding variety to the kind of work you get to do everyday, highly recommend!“

“I have been a student of Teresa's BoneSmart Pilates for six years, starting with her DVDs and then graduating to her website where I have taken several virtual classes, and then joined the BoneSmart Movement Library and Burst classes on demand. Teresa is a highly qualified, certified instructor who is always emphasizing safety first and provides a wide range of exercises for all ages and abilities, including women with osteoporosis. I love the Library because it offers so many options to choose from - dance, restorative Pilates, one hour or 30 minute sessions, and so much more, and is available anytime I want to exercise. The short "bursts" are easy to work into my daily life as they only take about 10 minutes to do and are always fun.However, the best thing about BoneSmart Pilates is Teresa - she is dedicated to excellence and her classes are always joyful, challenging and never boring. I am so grateful to be part of this very special community.“

“As a regular attendee, I can confidently say that stepping through their doors is like entering a sanctuary of serenity and support. The studio's cleanliness is great. But what truly sets Sagar Hot Yoga apart is their unparalleled kindness and dedication to their community. The instructors embody warmth and compassion, fostering a sense of belonging that extends far beyond the mat. They go above and beyond to ensure everyone feels valued and supported. One particularly memorable instance stands out: I arrived for a class only to find out that the scheduled instructor was unable to make it. Instead of canceling, another instructor, named Kinjal graciously volunteered to lead an impromptu session, ensuring that we didn't miss out on our practice. It's this level of care and flexibility that truly sets Sagar Hot Yoga apart. And let's not forget about the quality of instruction. They are skilled instructors who guide you through each session with expertise and encouragement. Their classes are not only physically invigorating but also mentally and emotionally uplifting, leaving you feeling rejuvenated from the inside out. Whether you're a seasoned yogi or a curious beginner, I wholeheartedly recommend Sagar Hot Yoga as the ultimate destination for your yoga journey. Trust me, your mind, body, and soul will thank you.“

“Mercy is truly a godsend in my life. I had a rough spinal injury in early 2023, and my body was not responding much to physical therapy, and I was struggling to do basic things like walking. Eventually, my physical therapist kept recommending Pilates to me, and I searched the area for a Pilates instructor who could help me. I called Mercy around June 2023, and Mercy replied that she has worked with individuals with mild to severe conditions and believes she could help me. Although I was reluctant to trust any form of exercise, after two months of pilates sessions with her ONLY once a week, I started noticing more significant changes to my abilities, which was not getting changes from physical therapy. Mercy works on your WHOLE body; it's a holistic approach to bringing your body the best stability so you can do what you want and move how you need to. I've noticed many changes and learned many things about joints, my nervous system, etc. This is also coming from someone who experiences nerve pain, which is I'm sure if you experienced, not fun at all. Almost a year later, I'm moving much better, all thanks to Mercy's guidance. Her expertise and dedication have been instrumental in my recovery, and I feel deeply grateful to have found such a supportive and impactful person. Also lulu and meka are the CUTEST“

“Nothing else helped my lower back issues until I found Jen at Encore Pilates. In less than 6 months, she transformed my core strength and the resilience/health of my back. She’s the real deal — knowledgeable and caring. Highly recommended!“

“Lagree has completely transformed the way I work out. After consistently going for the past three years, I’ve not only seen incredible physical results, but I’ve also stayed injury-free—something I struggled with before. The low-impact, high-intensity method creates a slow, controlled burn that truly works your muscles in a sustainable way.

I’ve become noticeably more flexible, stronger, and more balanced overall. And yes—the results are real… I’ve built strength and definition (especially in my glutes!) that actually lasts. If you’re looking for a workout that’s challenging, effective, and kind to your body long-term, Lagree is it.“