Pilates near Palo Alto

“Tanya is amazing! Her exercises are excellent. She gives clear instructions. Shows how they are done properly. She corrects and gives the feedback. Fantastic!“

“Absolutely the best full body workout I’ve ever done in my life! Yes, it is challenging, but don’t let that discourage you. The instructors are wonderful, they support, guide , and encourage you through all the moves. They will make adjustments if you need it, and modifications. I’m literally addicted to the workouts now, and feel “off” if I don’t get them in. Heartcore truly is the best workout and commitment you can do for yourself and your body. Thank you, Heartcore, for truly transforming my body and well being!“

“My favorite physical therapy place. They are incredible in understanding your issues and working with you. Garrett is the owner. He is brilliant on his ability to diagnose the problems and help with exercises. Simply amazing“

“I loved the exercises and Michelle F. was great at teaching the class, I will be coming back soon.“

“I’m relatively new to taking Pilates classes and I am so lucky to have discovered this jewel in San Carlos. The instructors are very skilled and the atmosphere is welcoming. I was initially shy about starting the classes. Because I wasn’t sure if I was coordinated enough to do it. I felt right at home in these classes. I highly recommend it!“

“Ayane is an outstanding practitioner. She hones in on my physical needs and I walk out feeling like a new person. I walk taller and am able to use her observations and exercises to practice on my own. I have scoliosis and arthritis. Ayane has helped me gain symmetry and strength with proper form to work around my weak areas.“

“Everything I tried on at Alys Grace today looked amazing! Even my old favorite outfits are fitting comfortably again! People are asking what I'm doing differently. I have not been disappointed since beginning Pilates training starting in November 2023 at this beautiful downtown Los Altos studio. It is the most efficient resistance training that engages the full body, mind and heart. I am continually challenged, never bored, and I see and feel the results. No more back fat, underarm flab, and sleeping through the night! All the instructors and clients are wonderful humans. For the first time in my life, I actually look forward to working out!“

“Excellent. Very professional from entering to exiting. They are responsive on all fronts. Olivia & her team have made the environment very welcoming, clean & tidy. They have lots of props to support all the classes. my yoga teacher is Birgit Reimer. Have been with Birgit for 10+ years. She is an awesome Iyengar Yoga Teacher. Am grateful i met her. Namaste.“

“Love Club Pilates. Great workouts, skilled staff, lots of offering at different levels. So glad I found this Pilates studio.“

“Been going here for 6 months regularly now and absolutely love the instructors and the classes.“

“One of my favorite workouts! Such a great combination of strength and core (and the occasional cardio!) in a very effective and efficient class - Ruth is an amazing, high energy instructor who always programs challenging, but incredibly fun, classes, and she so helpfully keeps an eye on form and offers assists throughout.“

“I have been a student of Teresa's BoneSmart Pilates for six years, starting with her DVDs and then graduating to her website where I have taken several virtual classes, and then joined the BoneSmart Movement Library and Burst classes on demand. Teresa is a highly qualified, certified instructor who is always emphasizing safety first and provides a wide range of exercises for all ages and abilities, including women with osteoporosis. I love the Library because it offers so many options to choose from - dance, restorative Pilates, one hour or 30 minute sessions, and so much more, and is available anytime I want to exercise. The short "bursts" are easy to work into my daily life as they only take about 10 minutes to do and are always fun.However, the best thing about BoneSmart Pilates is Teresa - she is dedicated to excellence and her classes are always joyful, challenging and never boring. I am so grateful to be part of this very special community.“

“I've been studying Pilates with Harriet for over 20 years. The changes I have experienced in my body are dramatic. I have more strength, flexibility and better posture than I did 20 years ago. As well, I have increased my bone density per my latest Dexa scan.Pilates is not just an exercise, but an art form. I had studied with another studio before I found Harriet, and she transformed my practice from good to great. Her body awareness, intuition, and ability to bring a wealth of knowledge from other disciplines into her teaching is unique.Harriet has an uncanny ability to see what I'm doing with my body even through baggy clothing and give me queues to correct my form and activate the right muscles to perform the exercise for the most benefit..Every session is tailored to give me just what I need that day. I can't recommend Harriet enough for anyone who wants to take their Pilates experience to the next level.“

“You don't know how much they appreciate your visit. Friendly and professional. Treat every member as VIP. Really appreciate what they did.“