Pilates in Redwood City

“Absolutely the best full body workout I’ve ever done in my life! Yes, it is challenging, but don’t let that discourage you. The instructors are wonderful, they support, guide , and encourage you through all the moves. They will make adjustments if you need it, and modifications. I’m literally addicted to the workouts now, and feel “off” if I don’t get them in. Heartcore truly is the best workout and commitment you can do for yourself and your body. Thank you, Heartcore, for truly transforming my body and well being!“

“Love Club Pilates. Great workouts, skilled staff, lots of offering at different levels. So glad I found this Pilates studio.“

“This week, I tried Pilates for the first time at RockSalt Studio in Redwood City. My friend dragged me out of bed at 6:00 AM for this adventure haha. Luckily, finding parking was a breeze since it was early. Walking into the studio, I was blown away by how clean and cozy it was. The instructor gave us a warm welcome, setting the vibe for the whole class. She explained everything in a way that even newbies like me could understand, which was a huge relief. What I loved most was how chill the class was. I didn't feel pressured to keep up with everyone else; I could go at my own pace. The instructor was so positive and helpful, always making sure I was doing the moves right. Plus, the equipment was top-notch and easy to use. After the class, I couldn't wait to come back for more. It was such a great experience, and I'm already looking forward to my next session.“

“I've been studying Pilates with Harriet for over 20 years. The changes I have experienced in my body are dramatic. I have more strength, flexibility and better posture than I did 20 years ago. As well, I have increased my bone density per my latest Dexa scan.Pilates is not just an exercise, but an art form. I had studied with another studio before I found Harriet, and she transformed my practice from good to great. Her body awareness, intuition, and ability to bring a wealth of knowledge from other disciplines into her teaching is unique.Harriet has an uncanny ability to see what I'm doing with my body even through baggy clothing and give me queues to correct my form and activate the right muscles to perform the exercise for the most benefit..Every session is tailored to give me just what I need that day. I can't recommend Harriet enough for anyone who wants to take their Pilates experience to the next level.“