Trainers near North Highlands

“This is a great little gym! I signed my boys up for classes to whip them into shape for baseball season next year. Ben really pushes them during the workout, teaching them correct form and making sure they are challenging themselves. Best of all, my boys have fun and look forward to the workouts! This gym has all of the equipment you’ll see in a big chain owned gym, without the big gym mentality. The owners Ben and Brooke really care about their members and you’ll feel like part of the family.“

“Short version:
Great classes for all fitness levels, fantastic instructors, and an amazing community. 10/10.

Long version:
I’ve been a member of Fitnello for just over six months, and the experience has truly been life‑changing. When I arrived for my initial consultation, I had never lifted weights and my background was limited to hot‑yoga practice.

My journey began with the group‑class prep session with Angelina. Her expertise and upbeat personality made the workout feel fun rather than intimidating. As I transitioned into regular group classes, I discovered a supportive community of women who were incredibly helpful and welcoming to newcomers.

Elina, the owner, now leads the evening sessions. She’s exceptionally knowledgeable and takes the time to explain the “why” behind each movement. She also teaches us how to track our weights and reps so we can increase volume in a safe, progressive manner.

Beyond the friendly atmosphere and expert guidance, I’ve seen tangible results: a 5 % reduction in body fat and a 5 % increase in muscle mass!

Fitnello delivers exactly what a modern gym should, effective workouts, knowledgeable staff, and an incredible community.“

“Hi, I enjoyed the Tour, the worker was very knowledgeable of all the equipment, he was respectful, kind, and Courteous, And very helpful, Thank you you will highly recommend him to others that I know.“

“I loved it. For a person who is very out shape no one made me feel bad. They helped me even stretch my legs into straps. I highly recommend this place“

“My PT Drew Reid was fantastic! Prior to having a total hip replacement in Nov ‘24, I went to another PT. It felt performative. On the other hand,my experience with KPPT/Drew felt collaborative because he listened to my needs, and as a result understood my lifestyle and the resources available to me. He suggested progressively more challenging PT routines based on my feedback and his expertise. I made tangible progress weekly and was able to get back to playing pickleball and cycling around 8 weeks after THR. That’s a huge win in my book! I continued to make tangible progress thereafter and even after “graduating” from PT continue to get stronger.“

“I had been interested in finding a personal trainer for some time, but always felt intimidated due to my lack of knowledge in the gym and also by the high price point. When I found Body By Vlad online, I immediately knew that it was different from other places I had found when researching local options. Due to the website’s complete transparency about the program’s offerings, the trainers, and the (surprisingly reasonable) pricing structure, I decided to take a chance and booked a free consultation with Linea. At the risk of sounding cliché, I had no idea that that decision would completely change my life. Linea was immediately so warm, friendly, and kind that I knew this gym was something I wanted to be a part of. And that is exactly what happens when you join…. you become a part of it. Right after my consultation, Vlad reached out to see if I had any questions and provided me with a recommended meal plan and exercise and stretching program based on the amount of time I had available during the week, and he incorporated equipment I had available to me at home. When you get inside the gym itself…there is no intimidation factor here – in fact, it often feels like your own private gym. The place is always immaculately clean (even the bathrooms, with available showers), and every piece of equipment is always in perfect working order. As for the guided workouts themselves – Linea teaches and leads with patience and grace, taking the time to explain what muscle groups I’m working, so that I always know I’m doing the exercise correctly and with proper form. Don’t get me wrong – the workouts are TOUGH, but the circuits are always mindfully varied and a lot of fun, and I always leave feeling proud knowing I’ve accomplished something challenging. I have also trained with Sean a couple of times, and he is amazing! I am approaching my one-year anniversary at this gym, and the improvement in my strength, both mentally and physically, in such a short amount of time, is absolutely mind blowing. Through this program, I have become so much more aware of nutrition. I also feel comfortable walking into a gym and working out on my own, and I have so much more confidence than I did when I first started.. I can’t wait to see the progress I’ll continue to make, and would encourage ANYONE to join this amazing space.“

“Joining Moventous was the best decision I could have made.This is a great gym.The owner Ryan White has really helped me with relieving my shoulder pain.I really like the workouts he has given me, they are easy to follow on the app.
The gym has state of the art equipment and everything is kept very clean.The gym has a great atmosphere and everyone is very nice!“

“Walked in with extreme lower back pain. Met Susanna, who spent a considerable amount of time probing and massaging to find the Offensive muscles and joints that were causing the problem. She worked up a special set of exercises to strengthen the muscles and was very descriptive in explaining the Problem and solution. In two weeks, all pain was gone and I was back to enjoying my daily activities.“

“This has been by far the best experience I’ve ever had working out. David not only makes it enjoyable, but he pushes me to be the best version of myself every time I train with him. He is extremely knowledgeable and is always answering any questions I have about the workouts that we do, along with ensuring that I’m doing the workouts correctly (most trainers could care less, but not David!). Not only does he know what he’s doing, but he is by far one of the friendliest people I’ve ever had the pleasure of meeting. The overall experience has been amazing, and I’ve seen big improvements in myself since I’ve started going. I would recommend David to anyone I know who is interested in bettering themselves physically. If I could, I’d give him 10/5 stars. Thanks for the amazing experience David, the world needs more people like you!“

“Best gym in the area, the staff is super helpful and kind and the facility is always clean“

“Master Kim is a great teacher and provides a safe and fun learning environment. My daughter loves going to lessons/training here.“

“Lovely gym for basic workout needs. I’ve been to plenty of gyms, and this is by far the cleanest one I’ve ever been to. The staff is friendly and welcoming, and the bathrooms and facilities are well maintained.“

“I truly can’t say enough good things about this place. I’m so grateful I joined back in December of 2023. The atmosphere is so positive and energetic, the coaches are amazing and supportive (and the members are too)!! The workout goes by so quickly and it’s actually FUN! I also love that the workouts are constantly changing so you are challenging yourself in new ways and you actually see results. This is more than just another workout class- this is a positive community that pushes you to be your best self and have fun while doing it! Love F45 Rocklin and highly recommend it, all fitness levels are welcome here too!“

“This gym is very comfortable in not giving 'meat market vibes' and the staff is friendly and helpful. Glad I found it“

“This gym is perfect for those who want to start or just want a forever gym. It has plenty of equipment needed to build muscle in every part of your body. The environment and aura feels healthy as soon as you step in. The owner is very welcoming and helpful to everyone who walks through the door. I highly recommend checking this gym out.“

“Clean gym, equipment is good condition and repaired quickly, people are friendly. Did not mean to give a one-star review previously ??“

“If you are looking for great training, check it out! Casey will get you in shape faster than you think. I'm 56 and wasn't very confident...wrong! Nearly at my goal weight and feeling strong.“

“I love being a part of Fit Body Fusion! I have been coached by Angelica Teixeira for close to two years now , and I love it! She pushes me to reach my goals, and she is extremely knowledgeable,experienced, compassionate, and cares about my well-being. Each time I compete I do better and better with her guidance!“

“Pam has added enormously to my well-being over the past 10+ years that I've been a client. As a generally very healthy and active person, I continue to increase in strength, balance, flexibility and body awareness. Plus, I've learned so much about physiology and body mechanics.
One of the greatest benefits of having a personal trainer is being able to address any specific twinge or ache that might show up in a given week and get useful exercises and treatment suggestions right away.
I leave every session feeling grateful!“

“I’ve been training here since Oct 2021 and really enjoy my sessions! I meet with Curtis 2-3 times per week and have gotten stronger and improved my balance. All trainers here are well equipped for all body types and ages and make working out fun. I never did weight lifting before coming here but now feel very confident in my abilities!“

“A wide variety of equipment (machines and free weights) and the staff are knowledgeable and friendly.“

“I dragged my post-pandemic body into Figure 8 back in January, and Alicia was kind enough to take me in. They have all the equipment I needed to get myself back into shape, including a great trainer. I love that I can work out at my own pace on my own time. What a gift to have this gem so nearby. Grateful for Figure 8!“

“I was fortunate enough to get invited to Life Changer Training Institute and I’m so glad I did. Rudy is an awesome life coach! I just started my journey just over a month ago and already seeing results with strength, energy & focus. I wanted to get my body in shape at 50, but realized one of the biggest benefits of Life Changer is getting your mind in shape! As a small business owner, I am always looking for ways to improve and Rudy helped me create a winning mindset that I can use in all aspects of my life. Highly Recommended!!“

“He’s very professional and extremely competent in fitness training with years of dedicated experience.“

“Jamee was rated the best female personal trainer in the Sacramento area because she is highly skilled at assessing your goals and helping you to achieve them. She will go through a body composition assessment, help you with dietary changes and track your progress. She keeps the atmosphere fun & lighthearted with upbeat music in her group fitness and her one-on-one sessions.“