I LOVE the energy. The music is upbeat and loud. The workouts are straight attacks and super effective. I love how clean and organized it is and can’t recommend it enough! The people are very welcoming as well as starting anything for the first time can be intimidating.
Permanently closed
F45 Training Rocklin
Overall rating
4.8
out of 5
53 reviews
5 star 90%
4 star 4%
3 star 0%
2 star 2%
1 star 4%
About F45 Training Rocklin
F45 Training Rocklin offers a unique 45-minute HIIT workout that combines functional training with circuit and HIIT-style exercises. The gym provides a fun and supportive atmosphere, with encouraging staff who help members achieve their fitness goals. With a vast database of exercises, members can expect a varied workout every time. The team is dedicated to providing a life-changing experience through innovative workouts and community-driven classes. Results are evident, and members appreciate the gym's equipment, class schedules, and instructors. Overall, F45 Training Rocklin is a great option for those seeking a challenging and effective workout.
Reviews
Great system. Great coaches. Fun, fast, functional. 45 minutes of heart pumping workout and you feel amazing after. Highly recommend.
Signing up for F45 has been the highlight of my quarantine! Great workouts that are always changing so you never get bored or in a slump and even BETTER trainers who keep you amped up every session! I recommend to everyone I know looking to get a good fitness routine in!
Photos
Hours
Monday 6AM - 6PM
Tuesday 6AM - 6PM
Wednesday 6AM - 6PM
Thursday 6AM - 6PM
Friday 6AM - 6PM
Saturday 6AM - 6PM
Sunday 6AM - 6PM
Location
5130 Commons Dr, Rocklin, CA 95677
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