Great gym! Knowledgeable and upbeat trainers. Workout is always challenging but rewarding!
About F45 Training Sacramento Midtown
F45 Training Sacramento Midtown offers a unique and challenging 45-minute HIIT workout experience. The gym provides a welcoming environment for members of all fitness levels, with a team of friendly and supportive coaches. The workouts are varied and adjustable to individual needs, focusing on functional training and cardio exercises. The gym's coaches are highly trained and dedicated, offering personalized guidance and encouragement to help members achieve their goals. With a strong sense of community and a focus on safety, F45 Training Sacramento Midtown is an excellent choice for those seeking a high-intensity, circuit-style workout that can help them achieve lasting results. The gym has received positive reviews from members, who praise the challenging yet manageable workouts, the energizing atmosphere, and the knowledgeable and supportive coaches.
Reviews
I started F45 back in October 2021 and I cannot recommend these workouts and trainers enough. I am challenged every day and have seen so much improvement in my strength and agility in the last few months. Workouts are always different so you’re never bored, although there is enough overlap to assess your improvement week to week.
The trainers are phenomenal! They are encouraging, friendly, motivating and are always jumping in to do the workout with you, especially when you’re struggling to push through those last few reps. I highly recommend coming to train at F45 Sacramento Midtown!
Moved back to Sacramento and was looking for a gym. Booked the 2 week trial with F45 and had an amazing time. The coaches are super supportive and good at knowing when to push you, help you with your form, and support you. It's high intensity, but found it really easy to follow the routines and glad to have found my new gym home!
Photos
Hours
Monday 5AM - 8PM
Tuesday 5AM - 8PM
Wednesday 5AM - 8PM
Thursday 5AM - 8PM
Friday 5AM - 8PM
Saturday 7AM - 12PM
Sunday 8AM - 12PM
Good to know
- offers online classes
- accepts credit cards
- street parking
- gender-neutral restrooms
Location
1720 21st Street, Sacramento, CA 95811
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