Reviews for F45 Training Sacramento Midtown

Jan 2024

Where to even begin with this studio and the crew that comes with it!! They are the BEST! I travel for my job and have to move about every 4 months, so I've been to a lot of gyms in general and quite a few F45s. This is the only one that has been so on point with encouragement, pushing you to work harder, helping with your nutrition and meeting any goal you come in with. I've never been able to change my body in such a short window of time as much as I did with this group of coaches! The owner , Hunter, is fantastic and treats his crew with so much respect! Not to mention he coaches, works out with us and consistently shows face. The general manager, Mark, is full of...read full review
Dec 2023

As a longtime member of Lifetime, I recently tried out this gym recommended by a friend, and it delivered one of the best workouts I've ever had. Despite being a signature member at Lifetime, including small group fitness, F45 proved to be superior. Initially, I thought I'd frequent Lifetime more due to the higher monthly fee, but F45 has me coming back consistently, breaking the stereotype of needing all the Lululemon gear and a model body.
Nov 2023

I’m so happy I found F45, these workouts are amazing and only 45 Minutes! All the trainers that I have had are very friendly, welcoming, and take the the time to show you and push you as well. I highly recommend taking a class and trying F45. Since it is in Midtown I was scared that there would be no parking, BUT I have not had an issue with parking close by.

From F45 Training Sacramento Midtown

F45 Sacramento Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!