Trainers in Folsom

“MAC PT is a different model of PT than I had been used to, but I love it and feel more inspired to do my exercises at home!
All of the staff is friendly and helpful.
Michelle, my physical therapist, is great; she’s patient, professional, compassionate, and thorough.“

“I had a knee injury that was persistent and I wasn’t getting the help I needed. A friend recommended Body Concepts. During my first visit with Jessie, she thoroughly assessed my knee and sent me home with some exercises. I felt instant relief once I started doing what she suggested. I am so appreciative and grateful for the guidance and support I received. I had been dealing with this injury for months, and within weeks I’ve experienced a full recovery. I highly recommend Body Concepts.“

“My family loves the quality of jiu jitsu here. All the instructors are so knowledgeable. Especially the owner Eli. His 30+ years of experience and training are worked class. Amazing kids program for my my Four kids. They want to be here all the time because it’s so family friendly. We highly recommend“

“I signed up with Charles as my trainer about 2 months ago and just added more sessions. Charles is an awesome trainer and has me working out harder than I ever have! As hard as it is, I love it! He makes it fun, keeps me motivated, and shares nutritional information to get real results. It’s hard work, but so worth it!“

“I recently had a chance to meet with Michael and go over some details about my alignment. He gave me great insight and helped me understand all the benefits that come with great alignment.“

“Excellent customer service from Miranda at the Folsom location. She was extremely helpful, patient, and knowledgeable, and had answers to every single question I asked. She even helped me save money by asking where I work, I’m very happy by such a great experience! She clearly went over the financial details multiple times so I felt fully informed. The gym itself is very clean, the music is at a comfortable volume, and there are lots of class options available. It also has a nice, darker atmosphere, which I really appreciate compared to harsh fluorescent lighting. I am looking forward to getting used to this place:)“

“I’m so happy to be training here! I feel so much better: my knee pain is almost gone- I can walk down the stairs in the morning with ease. My body feels alive and strong. Everything is easier- even pruning my fruit trees I noticed a difference!“