Physical therapy in La Mesa

“Brittany did a fantastic job helping me get back on track from a rotator cuff issue. She was very knowledgeable and helped me figure out the exercises I needed as well as how to incorporate them in an existing routine. Plus her analysis and recommendations pretty much were spot on with what my doctor said post MRI. She was also realistic about how much I could do myself versus having to go into therapy for.

The rest of the staff was amazing as well, and the entire place had good vibes! I highly recommend this place if you're ready to do the work the right way to feel better.“

“I came into PRN Severin about 7 years ago with knee pain after first starting a new fitness routine. That first round of physical therapy taught me about proactive exercises to prevent injury, essential recovery routines, and proper progression with runs and lifting. I’ve never had knee pain since. I continued with my exercise routine and developed bone spurs in my rotator cuff resulting in surgery for repair about three years ago. I found myself back at PRN Severin to rehab post surgery and again re-enter my fitness routine. I just returned this year after suffering a stress fracture in my foot from a long distance run. After being in a boot, I returned to PRN to begin my rehab. In six weeks, Kolton Snow got me running and lifting again and feeling back to myself. He developed efficient exercise plans for me to execute at home that were timely and effective. He took the time to personally trouble shoot pain locations and worked on my foot every session before then personally leading me through my exercises. Seth runs the very best physical therapy location in San Diego and I feel so fortunate knowing PRN remains the best place for care and expertise. I honestly trust in my safety being active because PRN Severin and the crew Seth hires will be there to educate, coach, and guide you to recovery. The front desk staff are also incredibly welcoming, knowledgeable, and helpful. The facility is clean and everyone is so hospitable. Thank you again for getting me back to myself. I hope to not see you again soon but I know that if an injury arises I will be coming straight back to the team at PRN Severin.“

“The Select PT Team is awesome. My PT Rachel is the best. Very patient, professional and helped me see results. I am better than I was before I started. Mallory is also awesome. The front staff remembered me by name, set my appointments and made me feel welcome. Thank you!“

“I was referred to them by the VA for pelvic floor treatment and I didn’t expect much…so let me tell you, I LOVE THIS PLACE ?❤️and the whole staff!! I look forward to my sessions and interacting with everyone. I’m currently trying to see if I can get my mom to be seen by them through her medical insurance for her COPD needs. Do not judge this place by its location or size. There is so much knowledge, professionalism and dedication packed in such a small place. You won’t regret being here.“

“I adore Grosmont Post Acute Care! I have found it necessary to have Physical and Occupational therapy more than three times. Grosmont Post Acute has returned me to health and strength every time.
The facility & grounds are spotless. The staff are talented and friendly.
I wouldn’t go anywhere else!“

“My massage with Elise was wonderful! She was amazing and make me feel very comfortable and relaxed. I would definitely recommend her. Everything about the massage was perfect!“

“One of the best physical therapists I've ever had.. Beth is extremely knowledgeable and will help with whatever concerns you have. Highly recommended.“

“I got treatment from Doctor Matt, Everyone so nice and doctor Matt, is super nice and sweet and he popped my Lower hip and make me feel less pain right now. I m happy with results and thank you so much ??“

“Over the last two or three months I have had therapy with Rachel Labasan PT, DPT to correct problems related to arthritis. Her work is exceptional--both professionally and personally. She is well trained, varied in her approach, encouraging, and thoughtful. I recommend her and Select Physical therapy highly.“