Rehab United - La Mesa

Nov 2023

I have had physical therapy with three therapist but Charlotte has stood out. From day one she directly targeted problem areas and has eliminated them. Pain was relieved in out first session. Yesterday she knew exactly what hurt and how to relieve it. Today, I feel strength and health in the problem area for the first time since the issue began in January. I began therapy in October.

Oct 2023

Went to RU La Mesa after I pulled my hamstring in July. I had a great experience workign with Charlie and always looked forward to the sessions beginning with stretching/recovery and moving into strengthening and prevention. Thanks for all the help!

Aug 2023

I have to admit to having a slightly jaundiced view of physiotherapy, going into my experience at RU3 at La Mesa.Previous encounters with other providers had relied on photocopy handouts of stock exercises - a ‘one fits all’ approach.My wife recommended RU3 from her own good experience there.That ‘one fits-all’ preconceived notion went out of the window pretty quickly.There is a lot of experience here, and a methodical approach to understanding what is out of balance in your body and muscles.Using measurements, they test a theory with different exercises, and are able to rule out the problem you thought you walked in with, then get down to fixing what it is actually...read full review