Physical therapy in San Diego

“I have to say that Zasha is phenomenal with her Thai and massage skills. She is very intuitive and seems to understand body mechanics quite well. I have always felt so much better and in less pain walking out of a Thai sport massage from her…. Highly, highly recommend!“

“Paul helped me out tremendously. I have a bad lower back pain that I acquired through work. Paul helped adjust my back and provided an explanation to prevent it from getting worse and a path toward recovery.“

“Grant, my physical therapist, was very kind and caring. He helped me understand the process that I will need to follow in order to progress with my recovery. I am very greatful for the care I received.“

“I can’t say enough good things about Dr. Emma! I came in with persistent shoulder pain that had been bothering me for months, and thanks to her care and expertise, I’m finally able to have movement and get back to working out ?️‍♀️ . Dr. Emma took the time to really listen, explain what was going on, and create a personalized treatment plan that is working.

The whole staff is incredibly friendly, professional, and welcoming. Every visit felt positive and encouraging, and I always left feeling better than when I came in.
Thank you again!“

“I have never been to physical therapy before and right away they made me feel comfortable, everyone I have worked with has no problem explaining things and showing me how to do the exercises. They check in with me at the beginning of each appointment to see how I’ve been doing. Highly recommend!“

“Dr. Uzi has been absolutely incredible! After dealing with a chronic ankle injury for decades, his consistent acupuncture treatments have finally eased my pain for the first time in years. I am so grateful for his expertise and compassionate support. If you are living with pain, I highly recommend seeing him!“

“I’ve only had my eval so far, but Lizzie did a great job and I feel confident going forward!“

“I have both spinal stenosis and a hip replacement. (thank you UCSD) Carrie gave me simple yet powerful exercises to improve my posture and strengthen the muscles required. I have never regularly done exercises before.The exercises have limited my pain and given me back the ability to walk 2-3 miles a day. This program is really training for an active lifetime. I highly recommend it.“

“I chose Pro Kinetix after dealing with multiple injuries from sports and work. I train five days a week, and issues like shoulder pain and a pulled hamstring were starting to hold me back. I’d spent years trying to fix things on my own through YouTube and Instagram, but nothing really stuck.

Working with Kyle has been a great experience. He’s knowledgeable, clearly explains what’s going on, how to fix it, and how to prevent it moving forward. He’s helped me address issues in both shoulders, my lower back, ankles, neck and it’s been a huge advantage having someone evaluate me in person instead of trying to figure it out on my own or using ChatGPT.

Overall, I’m very happy with my experience. The whole team has made Pro Kinetix my go-to for PT advice.“

“I came across this place totally by accident. I decided to give it a try since I used to go another similar place which unfortunately has closed down. I had a great first session and am definitely going back.“

“Started going here as a referral from a coworker because it was a convenient location- but quickly found this is the best chiropractic office I’ve ever used. From Grace at the front desk to the great people doing alignments and massage therapy - all staff is nothing but top notch people who are knowledgeable and friendly. Cannot recommend enough.“

“CJ is the best chiropractor I have had and has gotten me back in the gym despite a 15 year old back injury.“

“Dr Macy is incredible! Made the visit extremely comfortable and educational & I feel great about our plan moving forward. Would absolutely recommend!“

“Great place for PT with boutique facility and more intimate setup. So much nicer than the big PT facilities. Helped me recover and restore function. I’m very grateful for such a transformative positive outcome. Katelyn was patient, specialized, thorough and very informed.“

“Dr. CJ was incredible — I woke up with back pain, barely able to walk or move, and after one visit I felt almost 100% better. He was thorough, asked great questions, and clearly knew exactly what he was doing.“

“Absolute wizards- great at what they do! A solid facility filled with awesome people- front desk to the specialists. Thanks team! Phil“

“I went to Spence Chiropractic following a car accident as part of my treatment. From the very first visit they have been absolutely amazing. Everyone is friendly, personable, caring, and invested. Couldn’t recommend them enough! I’ve actually recommended them to many people already.“

“I made this appointment for my husband, Bob. He is rating and writing this review.
I wish I found Jimmy Lopez 10 years ago! From the first session I experienced improved feelings in my hands. Pictures reveal locked/not moving vertebrae in my neck. That was the bad news. The good news is that it is correctable. I look forward to having a complete healing.“

“Very happy with Peter and Tiffany. Love outdoor facility. Treatment helping my back!!! 5 stars“

“I highly recommend SD Elite PT. I worked with them for work hardening and post-injury recovery. After suffering a serious workplace injury and undergoing surgery, I attended post-op physical therapy elsewhere with little improvement and was beginning to lose hope.

Dr. John, Alyssa, and Luis took the time to guide me through a personalized treatment plan focused on improving mobility, balance, and strength. I was dealing with ongoing discomfort, weakness, numbness, and incontinence, but through their careful instruction and support, I’ve seen significant improvement. While I still have some ongoing issues, I’ve learned to manage them, and my quality of life is much better than it used to be.

Thanks to their dedication, I’ve been able to return to work and resume most of my active lifestyle. The entire team is professional, encouraging, and genuinely committed to their patients’ recovery. I am truly grateful for their expertise, support, and dedication to helping their patients succeed.“

“I came in with knee and foot pain from overuse injuries due to running. Matt helped me to get rid of the pain and learn proper mechanics throughout the entire movement chain. Good people around the gym. I give high recommendations to Hyena“

“My first session with Summer was extraordinarily helpful. She explained and demonstrated the source of my problem in depth and with all sincerity. I very much look forward to working with her in the future!“

“I started my physical therapy at Proactive after a recent skiing accident and ACL/double meniscus surgery. I was so terrified, since this was my first sports injury but the team at ProActive Carmel Valley took me in and were the warmest to me. They helped me on my journey, and now 7 weeks post op I am fully able to do almost everything I was able to do pre injury. My physical therapist Kim made sure I was progressing through my injury at a good pace, and always offered words of encouragement even after I stopped my PT. Shoutout to the entire team: Kim, Arturo, Noah, Lizette, Adviti, Cassandra and Ajiee.“

“The water therapy has been surprisingly helpful in strengthening my si joints. My persistent chronic pain in my lower back has subsided.“