Trainers near Harbor City

“Great gym. Plenty of equipment. The sauna is the best part. I am new to the area and was looking for a clean, reliable gym! Great choice for the area“

“I thoroughly enjoy my time at Evolution Physical Therapy & Fitness - South Bay. I've been attending for about 6 weeks now, and I must say, my Physical Therapist - Natalie - has been phenomenal to work with! She listens attentively, ensures my comfort, and talks me through my personalized program every step of the way. Moreover, everyone else I've interacted with - including other PTs, aides, and office staff - have been fantastic. I highly recommend Evolution Physical Therapy & Fitness - South Bay for their exceptional service and dedicated team.“

“I absolutely LOVE this place, all the workouts are great! I always leave energized and wanting more!!! Good for the body and for the soul. I get to release all the stress from daily life. All the teachers are great, at first my favorite class was power kickboxing but I really like the other ones as well. I really enjoy the structure of the class!“

“This gym is amazing. It has a great atmosphere with incredible coaches. It’s never crowded and always clean. It was exactly what I was looking for in a new gym. The staff are polite and very knowledgeable and the gym has a ton of options for working out. My favorite part is that it’s open 24/7 so I can workout around my odd work schedule.“

“Embarking on my fitness journey, I found myself adrift in a sea of conflicting advice and uninspiring workouts. However, my experience at the Self-Made Training Facility was nothing short of a lifesaver. From the moment I walked through the doors, I knew I had found my harbor.My trainer Sterling has been excellent at guiding me through the choppy waters of fitness with expertise and encouragement. He took the time to understand my goals, crafting a personalized roadmap to success. With his support, I regained my sense of direction and motivation.What truly sets Self-Made apart is their dedication to empowerment. Instead of simply telling me what to do, they equipped me with the knowledge and skills to navigate my own fitness journey. From proper form to nutritional guidance, I felt empowered to take control of my health.Thanks to Self-Made and Sterling, I'm not just achieving my fitness goals; I'm surpassing them. With their guidance, I've built strength, confidence, and resilience. I've discovered that the journey to self-improvement is not always smooth sailing, but with the right support, anything is possible.If you're ready to chart your own course to fitness success, look no further than Self-Made Training Facility. Trust me, it's a voyage worth taking.“

“This is the best gym in the South Bay! The owner, Pete, cares so much about the people who visit his gym and puts a lot of attention to details like having fresh clean towels available for everyone and clean equipment. All the trainers are highly qualified, motivated, and fun! Every time I’m there I feel so happy and welcome! They are all so encouraging and it’s the kind of gym where you truly feel like family! 12/10 recommend!“

“When you come to this gym you will find challenging work outs for any and every fitness level. You will find great coaches who care about your progress and give their best to help you achieve your goals. You will find members to connect with who will become your extended family. You will learn good habits in nutrition that are vital to supporting your fitness journey. You will be pushed. You will be stretched. You will be accountable. You will learn, you will laugh, and you will make some mistakes. BUT if you stay consistent, you will achieve personal records you never thought were possible. This will not only improve your physical health, but it will improve your emotional and mental health as well. So what are you waiting for? Come and join us at RegenX Fitness and Nutrition. You will not regret it!“

“Scott and team have built the perfect gym and training center for golfers. With a focus on developing stability, mobility, and strength, I have been able to increase my range of motion, build more core strength, and increase my swing speed. Most importantly, I have built a better understanding of my body and how it affects my swing and other movement patterns. This is the place for golfers (and other athletes) who want to improve and push back on Father Time.“

“Positive, personal approach to fitness. Instructors are motivating and knowledgeable and supportive. I love San Pedro Fitworks!“

“Maggie is a personal trainer and a pilates instructor rolled into one. Her workouts are very personalized and goal oriented. If you need strength training for any reason, look no further. She’s an expert in her craft and a welcome addition to San Pedro- There is no one here like her.“

“I've been training with Jolin for 7 months now. I came to him with the goal of getting my weight back up and putting muscle back on. Though we initially focused on strength and power, I have gotten so much more from him and our training. He implemented plyometrics, mobility, sprints--to name a few-- to help me become an overall better athlete on top of my original goal. His vast knowledge, professional experience, and unique variety of equipment and exercises has expanded my own knowledge and definition of training. I am now closer than ever to my desired weight/goal, and the work we have put in in the gym has shown direct results on the basketball court. I can jump higher, am more explosive, and overall, stronger and more well-rounded. I came to Jolin for a few specific goals, but have gotten so much more out of it. I'd highly recommend him to anyone who is serious about training and willing to invest in themselves with someone who loves to train and understands a wide multitude of clients and their needs/goals.“

“I am obsessed with F45 workouts! The coaches are very motivating and will correct your form. These circuit classes go by quickly and leave you feeling strong! I love that I can walk/jog to this location and watch the sunset on the beach afterward.“

“My twin brother has done a phenomenal job building up his backyard gym. I should know, I helped set up his current set up, from assembling machines to putting up shelves and speakers. He is truly doing what he can with what little his has. I'm proud.“

“Tennis player here. Keeping injuries away is the most important thing I can do to stay on the court. Do yourself a favor and go here if you play any sports and want to avoid injuries.“

“Highly recommend! Rafael takes the time to make a routine that caters to your fitness plans to help you reach your goals!“

“I can't say enough great things about Chess fitness. Jen works with many professional athletes; however, it didn't matter to her that I wasn't one. I started at Chess Fitness around my 50th birthday. I was struggling to lose weight due to hormonal changes and was very frustrated about my overall health. I tried many things but was limited by a bad knee and shoulder. Jen fixed both injuries, modified my diet, and inspired me to get healthy. I have been with Jen and her team of trainers for seven years now and have never had the same routine twice, so the workouts are never boring! We work on strength, cardio, balance, coordination, flexibility, and mobility. They also have red light therapy and massage therapy provided by Stephanie (her massages are awesome!). The best part is that Jen and her trainers push me out of my self-limiting mindset, challenge me to better myself, and cheer me on when I succeed.“

“Absolute rock star. Deep knowledge and experience helps develop my muscle training, flexibility, and balance. Great tone -- not too demanding but firm enough to push and encourage me to the next level. 10 out of 10.“

“I’ve been with GoldCore for over 10 years and have seen huge results for myself. Sam and Nathan are two of the best trainers around! They treat you like family and are knowledgeable in multiple aspects of training. GoldCore tailors workouts to you, whether you want sport-specific training or just looking to stay fit, this is the place for you!“

“Great place to work out! Both Kei and Mars are both friendly and knowledgeable. Definitely recommend this place!!“

“Shout out to Pamana Kali and Guro Alvin! I’ve met Alvin in the FMA scene in Winnipeg ??. Every time he held one of his seminars, I’ve always taken away something useful and practical. He is a great teacher with such great attention to details! I hope to train with the Pamana Kali team one day! Thank you for all you do for our community! ????“

“Excellent, friendly and well Equipped gym. George my trainer, has kept me engaged, challenged and safe through our sessions. I wouldn't hesitate to recommend him to others. Good focused atmosphere.“

“Thoroughly enjoyed my two sessions at Gate 14 El Segundo this week. Al, Rachel, Derek and Alex were fantastic! I'll definitely pop by again on next visit! Highly recommend!“

“Mark is an amazing trainer with the right personality balance of kind and encouraging but also tough. He will take no mercy on you! He seems to know what my body is capable of better than myself. Weight lifting has been the best way to improve my body and fitness. After only a month I can already see changes in my shape and strength. Highly recommend!“

“I've been having sessions with George for a little under a year now. George keeps things varied, explains clearly and is constantly engaged. Would highly recommend to anyone looking for a structured, safe and achievable program. Great results!“

“I have worked out with Jason and Deena since the beginning of the year. They have helped me with strength, cardio and nutrition. I have shed quite a few pounds and feel much stronger. I feel that they understand my needs, my struggles and tailor my workouts appropriately. Couldn’t be happier.“

“I had so much fun in this class! I went for three days straight and I really see a difference already! All three instructors were super nice and great with repositioning you if you are out of alignment. I'll definitely be back for more classes!“