Trainers in Long Beach

“I’ve been coming to Belmont Shore consistently for a while now, and it’s easily one of my favorite gyms. The staff is always welcoming, friendly, and genuinely helpful, which makes every visit a positive experience.

The members are just as great—everyone is respectful, and there’s a strong sense of community without feeling intimidating. It really captures the laid-back, friendly Long Beach vibe.

The gym itself has just about everything you need, whether you’re into strength training, cardio, or just trying to stay active. The equipment is well-maintained, and I’ve rarely had trouble getting the workout I wanted.

If you’re looking for a gym with a great atmosphere, kind people, and all the essentials, I highly recommend Belmont Shore.“

“OTF is great everywhere, but the Lakewood studio is the best of the best. The coaches and staff are fantastic.“

“I recently started going to this gym and so far I love it. The parking structure is right next to the building making it convenient. From the moment you walk it, the atmosphere drives you feel motivated. Great staff and the music's nice. I personally trained with one of their trainers named Caleb Bailey. He knows a lot about nutrition and how to target muscle groups. He even made a nutrition plan for my desired goal. I'm finally starting to see results! He not only makes you feel welcomed but, he never makes you feel bad about yourself. He's that gym bro that you want training with you. There's also plenty of clean equipment not just for weightlifting but for combat sports as well. This gym has a lot of protein snacks and drinks. Overall, I love this gym and will continue training here with Caleb.“

“I can heartily recommend Park East Fitness and my trainer there, Trey. With his help, I’ve achieved a substantial weight loss and solid muscle gain, surpassing my original goals. As a client of many months I can say with confidence that this gym is a gem. Park East is as far from a one-size-fits-all corporate gym as you can get. Workouts are personalized and by appointment, with trainers of deep experience. Trey’s been helping move clients forward for more than a decade. You’ll see all kinds of clients at Park East, youngs and seniors (that's me), fit and working-on-it, and folks recovering from injury. Everyone’s journey is taken seriously and supported beautifully. Zero intimidating bro culture and a cool, encouraging, can-do vibe. The space is small, super clean, with everything you need to make your hour there count. Parking is easy and safe. Value for dollar is incredible. Management is A+. If you are looking for a place truly dedicated to your progress, I can’t think of a better place to do it.“

“Terry is great trainer, motivator, and really patient. My now 10 year old son has been training with T for a year now and I have seen so much progress. Terry motivates yet makes it fun for my son to enjoy every training session. So, if you're looking for a great trainer, Terry is definitely your guy! Thanks T for your dedication and professionalism as a trainer. We're looking forward to many more years! ? ?“

“Cat was great, gave me a fair price on some equipment for the sports facility I work at. Would definitely do business with her again.“

“The Perfect Workout truly lives up to its name.

I’m someone who values efficiency, results, and knowledgeable coaching, and this place checks all three boxes. The workouts are short but incredibly effective. You’re in, fully focused, and done. No wasted time, no guesswork.

Ray is an exceptional trainer. He’s attentive, fun, and incredibly knowledgeable. He meets you exactly where you are, pushes you safely to your edge, and makes sure your form and progress are always on point. You feel supported without being coddled, challenged without being overwhelmed.

What I love most is how sustainable it feels. Even with a busy schedule, it’s easy to stay consistent because the sessions are structured, intentional, and actually work. I’ve seen real strength gains, improved energy, and better overall body awareness.

If you want results without living in the gym, this is hands-down one of the smartest investments you can make in your health.

Highly recommend. ?✨“

“I trained at Executive Fitness for years, and absolutely LOVE it there. All the trainers are excellent and the community there is awesome too. Highly recommend if you want to up your fitness and meet some awesome people!“

“Great atmosphere very knowledgeable and friendly staff my daughter has been going here for about 3 years she loves it“

“Did my first competition through here?And it was absolutely amazing.Got a little injured, but all in good fun.“

“This gym is anything you want it to be. It offers something for everyone. From expereinced gym members to people who are entering the gym for the first time. The way the gym is set up is a family, and they will push you to acheiving your goals.“

“If you need Physical Therapy, go here! I have been to 3 Physical Therapy offices in the last year. The other two weren't bad, but I didn't feel that I was progressing as quickly as desired. A friend referred me to Body Solutions, and I am so thankful!. Julie truly has magic hands! I have a rare issue (TOS), causing severe issues in my arm, chest and shoulder and recently had surgery. I was scheduled in quickly and the staff is incredible! The owners Julie and Ish, and the entire Staff, are welcoming and extremely knowledgeable. The other patients are recovering from a myriad of surgeries and injuries. They are very busy, and all work as a team to support the patients. I have been going for 5 weeks and have major improvements. I will definitely return for future injuries.“

“Needed relief from a very severe sinus infection. Tina was able to see me right away and had relief after my first visit. Will be returning for further tune ups!Thank you Tina.“

“I am now on my 10th session at 1 body strength and fitness
The workouts are intense, leaving my muscles sore by the second or third day. I'm primarily using barbells and cables, which is a shift from my previous gym that focused on machines. I appreciate that the gym is well-quipped and clean, with friendly and knowledgeable trainers. I also got a great deal on a four-month training membership. I highly recommend this gym.

I came out of a past gym trainer situation In three month period of 36 sessions 22 of them were either rescheduled or no-show very frustrating
OJ is very professional ( hasn’t missed a day in 10 weeks ) and joy to work with. Thank you OJ you got me out of a terrible situation and into good one“

“Terrine is absolutely amazing! She has helped me create a good yet flexible work out plan. She even makes exercising fun (mostly because she is enjoyable to be around)! My workout is truly personalized and fits my needs.“