Trainers near Hermosa Beach

“I have been working with Scott, Jack and Liam at Unity since 2021. It’s been the best decision that I’ve made for both my golf game and physical fitness. If you live in the South Bay and are serious about leveling up all aspects of your game with a team that cares about your development, then Unity is the only option for you.“

“My experience at F45 Hermosa has been fabulous. I was visiting the area for a month and the staff warmly and enthusiastically welcomed me. I was dealing with a shoulder issue at the time and they were very helpful at suggesting modifications. Truly a 5-star experience for me.“

“Joluis is amazing and helped me so much with my neck pain. I went in 3 months post brain surgery with serious neck spasms that were limiting my daily life. After the second session I knew it was beneficial me to continue. Jo taught me simple exercises that made the world of difference. The entire staff at Evolution is so friendly, super knowledgeable, and extremely professional. Can’t recommend enough! Thank you Jo and Evolution!“

“I started coming to Inspire through ClassPass and originally planned to just bounce around different gyms in the South Bay. Inspire was only the second class I tried, and after that first workout I canceled ClassPass and signed up here instead. One class was all it took to know this was where I wanted to train.

Everything about this place stands out. The space is welcoming, the coaches are attentive and encouraging, and the admin team makes everything easy. The atmosphere is truly judgment free. You get the focus of working at your own pace while still having the motivation and support of a group class, which is the perfect balance for me.

The accountability program has also been a big help, and seeing real progress after just one month has been incredibly motivating. Getting real time feedback and form corrections from the coaches has made a huge difference in my confidence and results. I also really appreciate that they offer a weekly membership option, which makes it easy to stay flexible when schedules change.

Big thank you to everyone at Inspire for making my first month such a great experience. Highly recommend.“

“This is a great place to start lifting heavy, especially if you’ve never done it before. I avoided axial loading like the plague because of lower back problems for 2 decades. After getting on the program here with squats and deadlifts, my back feels better than it has since I was 20. Super approachable staff, multiple 24 hour locations. Dogs. What else do you need?“

“Coach John is a great boxing coach who really takes his time working with you one-on-one and group training. He teaches discipline, builds your confidence, and always pushes you to reach your true potential. If you want to grow both in and out of the ring, he’s the coach you want.“

“I've been looking for a workout + environment that would keep me motivated after having kids and a long hiatus from exercising. The coaches, variety in workouts, music and fellow F45ers have been so encouraging that I've actually been able to sustain and look forward to my workouts. I highly recommend you try it to see for yourself it is for you.“

“This gym is a hidden gem! While the owner isn’t involved in day-to-day operations, he has left it in the capable hands of Sean, who does a phenomenal job interacting with clients and mentoring his staff. The trainers are not only knowledgeable but genuinely care about each guest’s well-being. It’s a place where you feel a real sense of community while also getting a killer workout. Highly recommend!”“

“I’ve lost 7 pounds and trimmed a half inch from my waist since starting with Mark. Still have a little bit more to go but confident I’m gonna get there!“

“Great care and concern was given by my technician I felt safe and confident as she talked me through every stretch and explained the process! I plan to continue!“

“I have had the pleasure of working with Tiger for several months and I highly recommend him! He has helped me to quickly progress towards my goals of adding muscle, building strength, and losing body fat.

I came across The Fix while looking for personal trainers who offered customization and flexibility. Over the past several years I have traveled regularly for work, and I struggled to stay consistent with training and following a meal plan. While these things are still challenges, having the ability to train virtually has made a huge difference in my results. I also find the weekly Styku scan motivates me to stay on track with my macros and to not obsess over the scale.

Tiger is talented, knowledgeable, patient, kind, and funny. I look forward to our workouts and enjoy training with him.“

“Awesome place, staff is very helpful and welcoming. Trainer Moses is very motivating, highly recommend to all fitness levels“

“What can I say RegenX has literally changed my life, ever since joining I’ve taken myself as an individual so much more serious. I’ve grown so much and because of Regenx I’ve become a more confident individual, I’m happy to a part of the Regenx fam“

“I joined kickboxing 2 months ago and I really love it staffs are so nice and very accommodating . I really recommend this workout to everyone. I have friends that joined me.“

“I had a recent visit and the treatment was absolutely excellent! Sheri was very attentive and observant. She identified the issues I had and was awesome at solving them.“

“Best workout community in LA. They will kick your butt for an hour, then become your friends.“

“I highly recommend StretchSPOT-Torrance. I tried the 3-session deal and am so happy I did. Paula is fantastic; she's good at what she does and she's fun to talk to, too. I'm so happy with the results.“

“Natalia is truly a master at her craft. I have worked with many trainers and none addressed the actual problems underlying my posture except for Natalia. Honestly, I had episodes of back pain before pregnancy and how she trained me and cued me helped tremendously- minimal back pain and stayed strong throughout. I trained with her all the way up until 2 days before delivery. She knows how to work with a woman- knows when to push and back off. Post partum she developed an amazing plan to get me back on track. Currently 4 months post partum with no pelvic floor issues which I attribute to her. Hands down worth every single penny. Glad I found her!“

“This studio is my obsession. I love coming here and am always blown away by the instructors. They are so kind and knowledgeable and the energy in the studio is so fantastic. Amazing space, equipment, classes, and customer service. Fun challenges too! I love anything that’s gamified :)“

“I cannot thank the Gold Core team enough! My son came to Gold Core about 6 months ago in ok shape, but with very little stamina and extremely weak arms. I honestly did not expect dramatic changes with only two hours of training per week, but I underestimated both the impact of training with people who truly know what they are doing and the resilience of a young body.
Over these months, my son became noticeably stronger and more confident - you can literally see the difference. We are incredibly grateful to the entire team and highly recommend Gold Core for any teen!“

“First time here and I loved it! The owner was super welcoming, the workout was great, and the community feel made it even better. Can’t wait to come back!“

“Cat was great, gave me a fair price on some equipment for the sports facility I work at. Would definitely do business with her again.“

“The best work out group I found since living in LA! I highly recommend making it a weekly habit as you feel so lifted and fit after the work out. The location next to the water is amazing, can’t beat it!“

“Nice gym plenty off exercise equipment tends to get busy after work hours friendly ppl and staff“

“I really enjoyed my time working with Danielle and learned so much. She is a master at diagnosing your body and then creating a program tailored to you. She’s also such a joy to be around! Highly recommend if you’re looking for a personalized Pilates experience (even if you’re a beginner like me)“

“I’ve been here twice for ELDOA and TRX and both were great! I’ll be coming back for more classes.“

“I can’t recommend Craig enough! I went in curious about getting back in shape, and not only was he able to meet my custom goals and schedule but I look forward to my workouts now!“