I have been working with Scott for a while now and to say that it has changed my life is an understatement. I walked in right out of the ER due to a heavy LCL strain from BJJ. He is the most knowledgable person I know when it comes to training athletes. He gives me specific details for my training needs and my preferences. I am far more healthy and in the best shape of my life with his guidance. I will be a life long client of Scott and Unity Performance.
About Unity Golf & Fitness
Unity Performance offers premier strength and conditioning services tailored for athletes, general fitness enthusiasts, and golfers. The gym focuses on enhancing overall fitness, mobility, and strength to improve golf performance. Clients begin with a thorough golf assessment to identify areas for improvement, aiming to drive longer and score lower. Training includes custom periodized coaching for high school teams and individual athletes, as well as manual stretch therapy to relieve muscle tension and enhance mobility. Reviews highlight the trainer's expertise, noting his attentive instruction and ability to help clients gain strength, mobility, and a better understanding of their bodies. Many clients report significant improvements in their golf game, including increased swing speed and reduced injury potential, making Unity Performance a top choice for those looking to elevate their athletic performance.
Reviews
Nobody does you better stop guessing
I’ve been working out and practicing at Unity for a few years now. The golf fitness has really helped me with my game. I’ve increase my club head speed and distance and fixed much of my lower back pain.
Practicing in the Trackman bays helped me dial in my clubs and work on my ball flight.
Unity has a great community. A few of us get together regularly to play golf during the week. Scott has been fantastic to partner with on my golf and fitness journey.
Photos
Hours
Monday 7AM - 8PM
Tuesday 7AM - 8PM
Wednesday 7AM - 8PM
Thursday 7AM - 8PM
Friday 7AM - 8PM
Saturday 8AM - 12PM
Sunday Closed
Good to know
- 1:1 sessions available
- wheelchair accessible
- accepts credit cards
- bike parking
Location
914 Aviation Boulevard, Hermosa Beach, CA 90254
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