Trainers in Torrance

“Awesome place, staff is very helpful and welcoming. Trainer Moses is very motivating, highly recommend to all fitness levels“

“I highly recommend StretchSPOT-Torrance. I tried the 3-session deal and am so happy I did. Paula is fantastic; she's good at what she does and she's fun to talk to, too. I'm so happy with the results.“

“I joined kickboxing 2 months ago and I really love it staffs are so nice and very accommodating . I really recommend this workout to everyone. I have friends that joined me.“

“I cannot thank the Gold Core team enough! My son came to Gold Core about 6 months ago in ok shape, but with very little stamina and extremely weak arms. I honestly did not expect dramatic changes with only two hours of training per week, but I underestimated both the impact of training with people who truly know what they are doing and the resilience of a young body.
Over these months, my son became noticeably stronger and more confident - you can literally see the difference. We are incredibly grateful to the entire team and highly recommend Gold Core for any teen!“

“Listen… Thomas really made me the gym baddie I am today. I started with him a complete mess, ego lifting, constantly getting hurt, and feeling anxious in the gym. He simplified everything for me and broke workouts down in a way I could actually understand. He’s knowledgeable, patient, and honest. Truly 10/10.“

“I love this place and Jerry is the best. My trainer utilizes this gym for our sessions. It's clean, orderly and all the trainers are respectful. You'd have to go in to see what each trainer charges. However because of the owner I personally stay encouraged to stay fit to age gracefully.“

“An amazing gym and equally amazing team and owners. The personal trainers all do an amazing job. You also have the option of doing a traditional membership to come and go as you please. Your workouts can be fast paced if that is what you are looking for; never standing around waiting for equipment; just all around great gym with easy access and provides a focused environment.“

“During the pandemic, I was looking for a fun activity that would be good for my health. I was drawn to Pamana Kali because they had online classes and they take a well-rounded approach that includes practical application, art, and culture.

Guro Alvin, the founder, is a patient teacher that emphasizes practical application. He focuses on fine tuning simple techniques that work in live scenarios. He also structures his lesson plan in a way that facilitates neuroplasticity by constantly introducing new motor patterns during the exercises. This makes class a challenge after a long work day, but it's good for the ol' noggin!

Kuya Eli is the instructor at the Long Beach location housed within Kubo LB on Atlantic Ave. The classes are small, which leads to lots of helpful individual attention. We mix it up and practice kali, silat, illustrisimo, and more. Kuya Eli is on the younger side and teaches with enthusiasm and humor, making the learning environment playful as well as challenging.

If you're lookin for a fun and safe environment to learn the art of stick fighting, check out Pamana Kali!“

“I have been training with John for almost two years. in the last 30 years I had not been able to stick with a workout routine for more than 3 months. John makes this fun and rewarding.“