Chess Fitness

Dec 2023

I can't say enough great things about Chess fitness. Jen works with many professional athletes; however, it didn't matter to her that I wasn't one. I started at Chess Fitness around my 50th birthday. I was struggling to lose weight due to hormonal changes and was very frustrated about my overall health. I tried many things but was limited by a bad knee and shoulder. Jen fixed both injuries, modified my diet, and inspired me to get healthy. I have been with Jen and her team of trainers for seven years now and have never had the same routine twice, so the workouts are never boring! We work on strength, cardio, balance, coordination, flexibility, and mobility. They also...read full review

Nov 2023

I came into Chess Fitness because I had been feeling a lot of back and hip pain. Years of being a professional dancer and old injuries that didn't heal properly were affecting my everyday life. Stephanie was not only kind and informative about my injuries but after a full assessment she released a lot of pain I had spent years experiencing. Throughout my massage she always made sure to check in and adjusted to my comfort level. Since then I have a range of motion I haven't had in a long time. I'm definitely planning on going again. I would highly recommend going to see her for all your rehabilitation needs as she is highly skilled and just a cool person.

Nov 2023

Jenn and Stephanie were amazing! Learned a lot from Jenn and had a lot of fun in her group classes. Stephanie is the best for massages and was able to help me with a lot of my muscle pains/problems. The facility was great and very clean; love coming here to work out and get my massages!