About Game Time Strength GTS - El Segundo
Game Time Strength GTS is a premier fitness destination that offers a dynamic and welcoming environment for individuals of all fitness levels. With locations in Los Angeles, El Segundo, Redondo Beach, Torrance, and Rolling Hills, GTS provides guaranteed access to top-notch strength, powerlifting, weightlifting, and bodybuilding equipment. The gym is known for its exceptional coaching and personal training services, where experienced professionals work closely with clients to build strength, promote lean muscle development, and instill sustainable health habits. Customers praise the knowledgeable staff, who are dedicated to correcting form, addressing injuries, and fostering an encouraging and supportive community. The master classes are excellent for teaching proper form to get maximum strength while preventing injury. GTS is praised for its clean, well-maintained facilities and open, spacious layouts, creating a genuine gym ambiance. With 24/7 access, the gym caters to diverse schedules. The gym is loaded with equipment, including a ton of power racks, plenty of benches, a leg press, a leg curl/extension machine, multiple cable machines, and all the dumbbells and kettlebells you'll ever need. It offers a friendly but focused atmosphere where you can work out in peace.
This is a great place to start lifting heavy, especially if you’ve never done it before. I avoided axial loading like the plague because of lower back problems for 2 decades. After getting on the program here with squats and deadlifts, my back feels better than it has since I was 20. Super approachable staff, multiple 24 hour locations. Dogs. What else do you need?
I started at Game Time Strength about a month and a half ago, and I love it. It's everything I want in a gym and nothing that I don't.
As someone who hadn't lifted weights in decades, I was honestly nervous about starting again in my 50s. From day one, everything exceeded my expectations. Their commitment to proper form and technique creates a very safe place to train. Each session builds on the last, so you feel progress without feeling overwhelmed.
The biggest compliment I can give is this: I genuinely look forward to my training sessions. A lot more than I ever expected. I'm getting stronger, my mobility is improving, and I feel better overall.
I...read full review
I knew I needed to step up my weight training, but I felt intimidated and worried about hurting myself if I tried to figure it out alone. I’m so glad I found GTS Coaching.
From day one, the team was supportive, knowledgeable, and clearly committed to a thoughtful approach to strength training. I can’t believe the progress I’ve made. I never imagined I’d be lifting what I am now, or actually enjoying it. I’m incredibly grateful for the GTS team.