About Game Time Strength GTS - El Segundo
Game Time Strength GTS is a premier fitness destination that offers a dynamic and welcoming environment for individuals of all fitness levels. With locations in Los Angeles, El Segundo, Redondo Beach, Torrance, and Rolling Hills, GTS provides guaranteed access to top-notch strength, powerlifting, weightlifting, and bodybuilding equipment. The gym is known for its exceptional coaching and personal training services, where experienced professionals work closely with clients to build strength, promote lean muscle development, and instill sustainable health habits. Customers praise the knowledgeable staff, who are dedicated to correcting form, addressing injuries, and fostering an encouraging and supportive community. The master classes are excellent for teaching proper form to get maximum strength while preventing injury. GTS is praised for its clean, well-maintained facilities and open, spacious layouts, creating a genuine gym ambiance. With 24/7 access, the gym caters to diverse schedules. The gym is loaded with equipment, including a ton of power racks, plenty of benches, a leg press, a leg curl/extension machine, multiple cable machines, and all the dumbbells and kettlebells you'll ever need. It offers a friendly but focused atmosphere where you can work out in peace.
I have been a member for 5 months now and I have nothing but positive things to say about GTS. They really care about providing a great experience to their members. I checked out Equinox, Planet Fitness, 24 hour fitness, and have been a member at other local gyms. If your focus is getting your work in and learning proper form you won't find a better deal. Overall: The best gym. Very good price given what you get. Their session cancellation and unused pass policy is very generous. All of the instructors are top notch and very nice people. No gym bros here. As a female, I really appreciate the friendly but focused atmosphere. Master Classes: Excellent. They will teach you proper form to get the max strength out of you while preventing injury. If you have a past injury, they will show you tips to still be able to train (I had an injury from before I started going to this gym). So far, I have taken the Day 1 and Day 2 master classes. I have knee problems from before and I found it unbelievable that with their instruction I was able to do full proper squats. Atmosphere/occupancy: Also excellent. I've never had to wait for any squat racks ever. There have been times when I'm the only one in the gym, especially early in the morning. They have a good mix of machines and I've always been able to make it work what they have. Everyone is very courteous. If there's any equipment that's malfunctioning I just have to send a text to the owners and they address it right away. Other members: People are usually minding their own business, but everyone is polite and considerate. Most people will give you a wave or nod if you're working out during the open gym. Owner/Coaches: Jason, the owner, is great. Again, my experience is that he is focused on providing the best experience for the members. He is a great coach and is very knowledgeable about form and the mechanics of strength training. I have interacted with two other coaches and have felt very comfortable and cared for during their instruction. As a female, this is something I really appreciate.
the trainers are amazing - see my review of the westchester location - but let me talk about the equipment. there are a ton of power racks in this OG location and the other locations. plenty of benches. leg press, leg curl/extension machine, multiple cable machines, assisted pull ups (at the westchester location - but you get access to them all), and all the dumbbells/kettlebells you'll ever need. they have a bunch of additional equipment too for warmups and functional training like bands, ab wheels, sleeves, etc. basically this gym is loaded with equipment and whether you use one of their programs or do it yourself, you'll have all the equipment you need to get an awesome workout!
I been here one time since I was an area and I didn't want to drive to my regular location (Redondo Beach). I would like to say how having multiple locations is so convenient! This location did not disappoint. Very clean and organized. I love doing my workout in peace and this location is no different from Redondo Beach. If you need a private a gym with little to no people, come here.