Gate 14 Fitness

$$ • Gym, Trainers, Interval Training Gyms

130 E Grand Ave Ste F, El Segundo, CA 90245

About Gate 14 Fitness

Gate 14 Fitness is a unique and high-intensity group training approach to strength and conditioning that challenges its members to push beyond their limits. The experienced and friendly coaches provide a comprehensive and performance-based program that focuses not only on physical fitness but also mental toughness. It is a fun and motivating atmosphere where you can see real results in a short amount of time. Members appreciate the supportive and welcoming environment and sense of community, where they can feel comfortable pushing themselves to new heights and achieve their long-term goals. With a motto of "Fail better," Gate 14 Fitness is not your typical gym, and its members are inspired to achieve more than they thought possible.

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Reviews for Gate 14 Fitness

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  • Apr 2026

    Best workout community in LA. They will kick your butt for an hour, then become your friends.

  • Jan 2026

    Really good place, very attentive and considerate trainers. Everyone who works there cares about your health, safety, pace and growth. Just had an excellent class with Deena. There's no shame, no bluster just good modern well thought out workouts. Very supportive and considerate member base as well.

  • Sep 2025

    Amazing amazing gym and instructors! The workout itself can be very difficult but love how the trainers really help you with your form and push you as well. I live a little too far to be a member but 10/10 would recommend this gym!

Hours

Monday: 5:30AM - 7PM
Tuesday: 5:30AM - 7PM
Wednesday: 5:30AM - 7PM
Thursday: 5:30AM - 7PM
Friday: 5:30AM - 7PM
Saturday: 7AM - 12PM
Sunday: Closed

Tips

wheelchair accessible accepts credit cards street parking gender-neutral restrooms open to all bike parking

Location

130 E Grand Ave Ste F, El Segundo

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